Life Fitness X7 manual Life Fitness Cross-Tainer

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Class HB (Home): Domestic use. Not suitable for therapeutic purposes.

CAUTION: Any changes or modifications to this equipment could void the product warranty.

Any service, other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user-serviceable parts.

This Operation Manual describes the functions of the following products:

Life Fitness Cross-Tainer: X7

See Section 9, titled Specifications page in this manual for product-specific features.

Statement of Purpose: The Life Fitness Cross-Trainer is an exercise machine that combines low-impact elliptical pedal- ing with push/pull arm motion to provide an efficient, effective total body workout.

Health-related injuries may result from incorrect or excessive use of exercise equipment. The manufacturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise pro- gram, particularly if the user has a family history of high blood pressure or heart disease; or is over the age of 45; or smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. The manufacturer also recommends consulting a fitness professional on the correct use of this product.

If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.

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Contents S T R U C T I O N S Corporate Headquarters International OfficesWelcome / Safety / Caution IntroductionLife Fitness Cross-Tainer Table of Contents Page Important Safety Instructions Save These Instructions for Future Reference Save These Instructions for Household USE Grounding Instructions Assembly Instructions Page Tools Needed Connect Base Wiring Parts None Assemble the Rocker Arms Moving Arm Pivot Covers Page Assemble Front Base Shroud Console Bracket to the Upright Tools Initial Setup Powering UP the CROSS-TRAINER Main Features Contact Heart Rate Activity Zone Stride Length Functionality Total Body Trainer Mode Functionality Resistance Level & Intensity Level FunctionalityLEG Sculptor Mode Functionality LEG Sculptor Mode Settings Menu Navigating the Settings MenuExiting the Settings Menu Settings Menu Options Audio Adjustment InstructionsSleep Adjustment Instructions Contrast Adjustment Instructions Unit Adjustment Instructions Language Adjustment Instructions Service & Product Maintenance TroubleshootingStride Length Adjustment not Working When Activity Zone Wakes UP the Stride Changes Errors E1 E4 Preventative Maintenance Tips HOW to Obtain Product Service For Product Service InternationallySpecifications Assembled DimensionsWarranty Information Exclusive Warranty Product Registration HOW to GET Parts & ServiceWhat YOU Must do Warranty Periodsmodel Changes in Warranty not AuthorizedEffect of U.S. State Laws F E F I T N E S S . C O M
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