Horizon Fitness E401 manual L I P T I C a L USER’S Guide

Page 1

HORIZON SERIES

FOR MODEL :

E401

E L L I P T I C A L USER’S GUIDE



E401_Rev.1.5.indd 1	2/29/08 10:05:24 AM

Image 1

Contents L I P T I C a L USER’S Guide T R O D U C T I O N Table of ContentsAssembly Important PrecautionsUnpacking Tools Included S E M B LY StepParts Included Remove PRE-ATTACHED Bolt & Washers from Console Mast Open Hardware BAG for StepRepeat on other side Horizon Troubleshooting Warranty & Maintenance All hardware is pre-installed Assembly StepYOU’RE Finished Console firstElliptical Operation Before YOU BeginConsole Operation Console DisplayQuick Start Selecting ProgramsProgram Profiles Weight LossManual Cardio ChallengeConditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level Achieving Your Fitness Goals P S StretchingKeeping AN Exercise Diary Weekly Totals Week # Week # Weekly GoalWeekly Totals Problem TroubleshootingMonthly LOG Sheets Week # Distance Calories Time Monthly TotalsCommon Product Questions Heart Rate TroubleshootingMaintenance Horizon Home USE Warranty Customer Tech Support