Horizon Fitness Complete Manual for Elliptical Trainers

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F O L D I N G Y O U R E L L I P T I C A L T R A I N E R

Note: It is important to always follow the correct order of steps when folding your elliptical trainer.

STEP 1: The first step is to position the elliptical pedal arms in the proper position. The pedal arms can be positioned in two different positions for convenience. The first position is to rotate the left pedal arm so that it is in the backmost position (the left pedal arm wheel should be positioned at the rear of the elliptical trainer). The second position would be to rotate the right pedal arm in the back- most position.

STEP 2: Carefully raise both the pedal arm (in the backmost position) and guide rail simultaneous- ly.

STEP 3: Press and hold the lock latch button located underneath the guide rail end cap. Align the lock latch with the lock latch receiver located underneath the pedal arm. Insert the lock latch receiv- er into the lock latch. Release the lock latch button once the lock latch is secure.

STEP 4: Repeat process for alternate side.

U N F O L D I N G Y O U R E L L I P T I C A L T R A I N E R

Note: It is important to always follow the correct order of steps when unfolding your elliptical train- er.

STEP 1: Firmly grasp both the left pedal arm and guide rail. Press and release the lock latch receiv- er from the lock latch. Carefully lower the pedal arm and guide rail, standing to the side to avoid any accidental release of the alternate pedal arm and guide rail.

STEP 2: Repeat process for alternate side.

8HORIZON SERIES

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Contents L I P T I C a L B L E O F C O N T E N T S Quick Start UP Horizon E30 Display Horizon E30P O R T a N T S a F E T Y I N S T R U C T I O N S Other Safety Tips for Your Elliptical Trainer CleaningOperation ChildrenAssembly Important Please Read Before USEWarranty Registration Leveling PowerT T I N G S T a R T E D L D I N G Y O U R E L L I P T I C a L T R a I N E R F O L D I N G Y O U R E L L I P T I C a L T R a I N E RMoving Foot PositioningO W Y O U R E L L I P T I C a L T R a I N E R Reset Quick Start UPO G R a M M I N G Selecting Optional FeedbackStarting Your Workout Scan FunctionS P L a Y Mast Adjustable Foot PAD Speakers Console Handle BAR Grip PulseSpeaker Input Jack CD/MP3 Player Holder ResetLocating the Speaker Input Jack RPM Resistance WattsHeart Rate ProfileChoosing Your Weight Choosing a ProgramChoosing a Resistance Choosing a TimeO G R a M P R O F I L E S Rock Climb RaceAdventure 1 User Program Adventure 2 User ProgramCross Country Resistance changes time defaults to 30 minutes After Burner Resistance changes time defaults to 30 minutes Rock Climb Resistance changes time defaults to 30 minutes I N G Y O U R R a C E P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R P U L S E Z o n e T M P R O G R a MI N G Y O U R a D V E N T U R E P R O G R a M N I T O R I N G Y O U R H E a R T R a T E FeedbackHeart Rate Handlebar Telemetric Chest Transmitter E30 onlyL S E Z o n e T M C H a R T Target Heart Rate ZoneTroubleshooting Your Elliptical Trainer A R T R a T E TroubleshootingHorizon Series M M O N P R O D U C T Q U E S T I O N S Are the Sounds MY Elliptical Trainer Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?HOW LONG? E R C I S E G U I D E L I N E SHOW OFTEN? U T I N E M a I N T E N a N C E HOW HARD? Perceived Exertion LevelV E L O P I N G a F I T N E S S P R O G R a M E I M P O R T a N C E O F W a R M U P D C O O L D O W NH I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise DiaryE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin

E20, E30 specifications

Horizon Fitness has long been a trusted name in the world of home fitness equipment, and their popular E30 and E20 elliptical trainers are no exception. Both models are designed to deliver a superior workout experience while emphasizing comfort, durability, and functionality.

The Horizon E30 elliptical trainer stands out with its robust construction and user-friendly features. One of its central highlights is the 20-inch stride length, which provides a natural and fluid motion, catering to users of all heights. The E30 is equipped with adjustable incline settings, allowing for varied workout intensities. This feature helps users target different muscle groups effectively, making workouts more engaging and challenging.

In terms of technology, the E30 includes Bluetooth connectivity, enabling users to sync their devices with popular fitness apps such as Fitbit and MyFitnessPal, allowing for effortless tracking of workout metrics. The console features a user-friendly display that provides real-time feedback on essential workout stats, including time, distance, calories burned, and heart rate. This information empowers users to monitor their progress and maintain motivation.

The Horizon E20 model, while slightly less feature-rich than the E30, still provides exceptional workout capabilities. It boasts a 18-inch stride length, making it suitable for those with limited space or who prefer a more compact design. The E20 also focuses on creating a smooth, low-impact workout, which is especially beneficial for users prone to joint discomfort.

Both models feature Horizon’s exclusive “Together by Horizon” technology that allows users to compete with friends and family virtually, adding a social element to workouts that can further encourage motivation. This integration helps to keep users engaged and accountable in their fitness journey.

Comfort is paramount in the design of both the E30 and E20, with oversized, cushioned pedals that provide extra support for the feet during workouts. Additionally, the adjustable handlebars promote better posture, reducing the risk of strain during exercise sessions.

In conclusion, the Horizon Fitness E30 and E20 elliptical trainers are excellent choices for anyone looking to enhance their home fitness experience. By combining advanced technology, adjustable features, and a focus on comfort, these models cater to a wide range of fitness levels, making effective workouts accessible to everyone.