Horizon Fitness E20, E30 manual Moving, Foot Positioning

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MOVING

Your elliptical trainer has a pair of transport wheels built into the front of the frame. With the tread- mill in the folded position and bracing one foot against the front foot tube, carefully pull back on the console mast and roll the elliptical to the desired position.

CAUTION! Our elliptical trainers are well built and heavy, weighing up to 200lbs.! Use care and additional help if necessary when moving.

FOOT POSITIONING

Your elliptical trainer has a variety of foot positions to offer a variance in your workout routine and to strengthen and train a wider range of leg muscles. To adjust the position of your foot pad, remove the four screws that attach the foot pad to the pedal arm and move the foot pad to the desired position. Your elliptical trainer also allows you to pedal both forward and backwards to allow you to focus on other muscle groups such as hamstring and calves. When using your elliptical trainer, you may notice that your heel raises off of the foot pad. This is a natural walking or running motion and you should not try to prevent this.

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Contents L I P T I C a L Quick Start UP Horizon E30 Display Horizon E30 B L E O F C O N T E N T SP O R T a N T S a F E T Y I N S T R U C T I O N S Cleaning Other Safety Tips for Your Elliptical TrainerOperation ChildrenImportant Please Read Before USE AssemblyWarranty Registration Power T T I N G S T a R T E DLeveling F O L D I N G Y O U R E L L I P T I C a L T R a I N E R L D I N G Y O U R E L L I P T I C a L T R a I N E RFoot Positioning MovingO W Y O U R E L L I P T I C a L T R a I N E R Quick Start UP ResetSelecting Optional Feedback O G R a M M I N GStarting Your Workout Scan FunctionS P L a Y Speakers Console Handle BAR Grip Pulse Mast Adjustable Foot PADCD/MP3 Player Holder Reset Locating the Speaker Input JackSpeaker Input Jack RPM Watts ResistanceHeart Rate ProfileChoosing a Program Choosing Your WeightChoosing a Resistance Choosing a TimeO G R a M P R O F I L E S Race Rock ClimbAdventure 1 User Program Adventure 2 User ProgramCross Country Resistance changes time defaults to 30 minutes After Burner Resistance changes time defaults to 30 minutes Rock Climb Resistance changes time defaults to 30 minutes I N G Y O U R R a C E P R O G R a M I N G Y O U R P U L S E Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the ElectrodesI N G Y O U R a D V E N T U R E P R O G R a M Feedback N I T O R I N G Y O U R H E a R T R a T EHeart Rate Handlebar Telemetric Chest Transmitter E30 onlyTarget Heart Rate Zone L S E Z o n e T M C H a R TA R T R a T E Troubleshooting Troubleshooting Your Elliptical TrainerHorizon Series Are the Sounds MY Elliptical Trainer Makes NORMAL? M M O N P R O D U C T Q U E S T I O N SHOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD?E I M P O R T a N C E O F W a R M U P D C O O L D O W N V E L O P I N G a F I T N E S S P R O G R a MKeeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L SE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin

E20, E30 specifications

Horizon Fitness has long been a trusted name in the world of home fitness equipment, and their popular E30 and E20 elliptical trainers are no exception. Both models are designed to deliver a superior workout experience while emphasizing comfort, durability, and functionality.

The Horizon E30 elliptical trainer stands out with its robust construction and user-friendly features. One of its central highlights is the 20-inch stride length, which provides a natural and fluid motion, catering to users of all heights. The E30 is equipped with adjustable incline settings, allowing for varied workout intensities. This feature helps users target different muscle groups effectively, making workouts more engaging and challenging.

In terms of technology, the E30 includes Bluetooth connectivity, enabling users to sync their devices with popular fitness apps such as Fitbit and MyFitnessPal, allowing for effortless tracking of workout metrics. The console features a user-friendly display that provides real-time feedback on essential workout stats, including time, distance, calories burned, and heart rate. This information empowers users to monitor their progress and maintain motivation.

The Horizon E20 model, while slightly less feature-rich than the E30, still provides exceptional workout capabilities. It boasts a 18-inch stride length, making it suitable for those with limited space or who prefer a more compact design. The E20 also focuses on creating a smooth, low-impact workout, which is especially beneficial for users prone to joint discomfort.

Both models feature Horizon’s exclusive “Together by Horizon” technology that allows users to compete with friends and family virtually, adding a social element to workouts that can further encourage motivation. This integration helps to keep users engaged and accountable in their fitness journey.

Comfort is paramount in the design of both the E30 and E20, with oversized, cushioned pedals that provide extra support for the feet during workouts. Additionally, the adjustable handlebars promote better posture, reducing the risk of strain during exercise sessions.

In conclusion, the Horizon Fitness E30 and E20 elliptical trainers are excellent choices for anyone looking to enhance their home fitness experience. By combining advanced technology, adjustable features, and a focus on comfort, these models cater to a wide range of fitness levels, making effective workouts accessible to everyone.
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