ProForm Pro-Form 610 RT warranty Operation and Adjustment, HOW to Plug in the Power Cord

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OPERATION AND ADJUSTMENT

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor in- creases the risk of electric shock. Check with a qualified electrician or serviceman if you are unsure whether the product is properly grounded. Do not modify the plug—if it will not fit the outlet, have a proper outlet in- stalled by a qualified electrician.

Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your homeʼs power. To decrease the risk of damaging your treadmill, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see precaution 12 on page 3. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly-functioning surge suppressor could dam- age the control system of the treadmill (see precau- tion 13 on page 3).

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This productʼs power cord has an equip- ment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit

(see drawing 1). A temporary adapter may be used to

connect the surge suppressor to a 2-pole receptacle if

a properly-grounded outlet is not available (see

drawing 2).

 

 

1

Grounded Outlet Box

 

 

 

Surge Suppressor

 

 

 

Grounding Pin

 

Grounding Pin

2

Grounded Outlet

 

Grounding Plug

Grounded Outlet Box

 

Adapter

Surge Suppressor

 

Lug

Grounding Plug

 

Metal Screw

The temporary adapter should be used only until a properly-grounded outlet (see drawing 1) can be in- stalled by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly-grounded outlet box cover. The adapter must be held in place by a metal screw.

Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to deter- mine if the outlet box cover is grounded before using an adapter.

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. PFTL06711.0 Serial No On the WEBTable of Contents Important Precautions Save These InstructionsBefore YOU Begin Part Identification Chart Assembly Wheel must turn freely Do not fully fold the Frame yet Be careful not to pinch the Upright WireFully tighten the Screws yet. Then, partially Tighten the Screws yet. Then, partially tightenNut 10. Do not overtighten the Nut Wheel must turn freely To overtighten the ScrewsConsole Wire Assembly Tie 101 Page Operation and Adjustment HOW to Plug in the Power CordConsole DiagramFeatures of the Console AudioStart the walking belt and adjust the speed HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleMeasure your heart rate if desired. Before using Start the workout HOW to USE a Preset WorkoutSelect a preset workout HOW to USE the Ifit Training Mode HOW to USE the Stereo Sound SystemInformation Mode MetricHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USETroubleshooting Symptom The power turns off during useApply silicone spray or other substances to Symptom The walking belt slows when walked onStructed to do so by an authorized service rep Walking belt or the walking platform unlessPage Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyDescription Part ListKey No. Qty Qty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

Pro-Form 610 RT specifications

The ProForm Pro-Form 610 RT is a versatile elliptical machine designed to provide a comprehensive workout experience in the comfort of your own home. This model is particularly popular among fitness enthusiasts due to its unique combination of advanced features, user-friendly design, and effective workout capabilities.

One of the standout characteristics of the ProForm 610 RT is its sleek, modern design, which makes it easy to fit into any home gym setting. The machine is built with a durable steel frame that ensures stability and longevity, supporting users of various weights and sizes. The elliptical's compact dimensions also make it an excellent choice for those with limited workout space, without compromising on performance.

The Pro-Form 610 RT incorporates several advanced technologies that enhance the user experience. It features an adjustable stride length, allowing users to customize their workout according to their height and fitness level. This flexibility is vital for ensuring comfort during exercise and maximizing effectiveness by targeting different muscle groups.

With its smooth and natural motion, the ProForm 610 RT offers a low-impact workout that is easy on the joints, making it suitable for people of all ages and fitness levels. The elliptical machine is equipped with a variety of resistance levels, allowing users to increase the intensity of their workouts as they progress in their fitness journey. This feature contributes to improved cardiovascular health and enhanced calorie-burning potential.

Additionally, the ProForm 610 RT comes with built-in workout programs that cater to different fitness goals, from weight loss to endurance training. The user console typically offers features such as adjustable incline, heart rate monitoring, and integrated speakers for users to listen to their favorite music or workout playlists.

Another notable characteristic is the ProForm iFit compatibility, which allows users to access a wealth of interactive training options. With iFit, users can engage in virtual workouts around the world, participate in live training sessions, and track their progress over time through a dedicated app.

Overall, the ProForm Pro-Form 610 RT is not just an elliptical; it's a comprehensive fitness solution that provides a reliable and engaging workout experience. With its combination of advanced features, customized options, and supportive technology, it stands out as an excellent choice for anyone seeking to enhance their fitness routine.
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