ProForm Pro-Form 610 RT warranty HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL

To avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord.

CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1. Hold the metal frame firmly in the location shown

by the arrow below. CAUTION: Do not hold the

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position. Moving the tread- mill may require two people.

1.Hold the frame and one of the handrails, and place one foot against a wheel.

frame by the plastic foot rails. Bend your legs

and keep your back straight.

1

1

Frame

Frame

2. Raise the frame until the latch knob locks in the

storage position. CAUTION: Make sure that the

latch knob locks.

2 Frame

Latch

Knob

To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).

Handrail

Wheel

2.Pull back on the handrail until the treadmill will roll on the wheels, and carefully move it to the desired location. CAUTION: Do not move the treadmill without tipping it back, do not pull on the frame, and do not move the treadmill over an uneven surface.

3.Place one foot against a wheel, and carefully lower the treadmill.

HOW TO LOWER THE TREADMILL FOR USE

1.See drawing 2. Hold the upper end of the treadmill frame with your right hand. Then, pull the latch knob to the left. IMPORTANT: Do not turn the latch knob. If necessary, push the frame forward slightly. Pivot the frame downward a few inches, and release the latch knob.

2.See drawing 1 at the left. Hold the metal frame firmly with both hands, and lower it to the floor.

CAUTION: Do not hold the frame by the plastic foot rails, and do not drop the frame. Bend your legs and keep your back straight.

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Contents Model No. PFTL06711.0 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Instructions Save TheseBefore YOU Begin Part Identification Chart Assembly Wheel must turn freely Fully tighten the Screws yet. Then, partially Be careful not to pinch the Upright WireDo not fully fold the Frame yet Tighten the Screws yet. Then, partially tightenTo overtighten the Screws Nut 10. Do not overtighten the Nut Wheel must turn freelyConsole Wire Assembly Tie 101 Page HOW to Plug in the Power Cord Operation and AdjustmentFeatures of the Console DiagramConsole AudioHOW to USE the Manual Mode HOW to Turn on the PowerStart the walking belt and adjust the speed Insert the key into the consoleMeasure your heart rate if desired. Before using HOW to USE a Preset Workout Select a preset workoutStart the workout HOW to USE the Stereo Sound System HOW to USE the Ifit Training ModeMetric Information ModeHOW to Fold the Treadmill HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom The power turns off during use TroubleshootingStructed to do so by an authorized service rep Symptom The walking belt slows when walked onApply silicone spray or other substances to Walking belt or the walking platform unlessPage Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyPart List Key No. QtyDescription Qty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

Pro-Form 610 RT specifications

The ProForm Pro-Form 610 RT is a versatile elliptical machine designed to provide a comprehensive workout experience in the comfort of your own home. This model is particularly popular among fitness enthusiasts due to its unique combination of advanced features, user-friendly design, and effective workout capabilities.

One of the standout characteristics of the ProForm 610 RT is its sleek, modern design, which makes it easy to fit into any home gym setting. The machine is built with a durable steel frame that ensures stability and longevity, supporting users of various weights and sizes. The elliptical's compact dimensions also make it an excellent choice for those with limited workout space, without compromising on performance.

The Pro-Form 610 RT incorporates several advanced technologies that enhance the user experience. It features an adjustable stride length, allowing users to customize their workout according to their height and fitness level. This flexibility is vital for ensuring comfort during exercise and maximizing effectiveness by targeting different muscle groups.

With its smooth and natural motion, the ProForm 610 RT offers a low-impact workout that is easy on the joints, making it suitable for people of all ages and fitness levels. The elliptical machine is equipped with a variety of resistance levels, allowing users to increase the intensity of their workouts as they progress in their fitness journey. This feature contributes to improved cardiovascular health and enhanced calorie-burning potential.

Additionally, the ProForm 610 RT comes with built-in workout programs that cater to different fitness goals, from weight loss to endurance training. The user console typically offers features such as adjustable incline, heart rate monitoring, and integrated speakers for users to listen to their favorite music or workout playlists.

Another notable characteristic is the ProForm iFit compatibility, which allows users to access a wealth of interactive training options. With iFit, users can engage in virtual workouts around the world, participate in live training sessions, and track their progress over time through a dedicated app.

Overall, the ProForm Pro-Form 610 RT is not just an elliptical; it's a comprehensive fitness solution that provides a reliable and engaging workout experience. With its combination of advanced features, customized options, and supportive technology, it stands out as an excellent choice for anyone seeking to enhance their fitness routine.
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