ProForm PFTL94105.0 HOW to Operate the Personal Television, HOW to USE the Information Mode

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HOW TO OPERATE THE PERSONAL TELEVISION

IMPORTANT: Before operating the television, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the tread- mill. See page 9 for instructions.

Follow the steps below to operate the television.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12.

Press the Power button to turn on the

2 television.

When the key is inserted, the television will auto- matically turn on. If you have turned off the televi- sion, turn it on by pressing the Power button.

Press the Channel buttons to select the

3 desired channel.

When the television is turned on, the screen will show the last channel that was selected. To select a different channel, press the Channel buttons. The selected channel number will appear on the screen for a few seconds. Note: The television is equipped with a channel memorizing function that allows you to go directly from the current channel to the next channel saved in memory. Before channels can be selected in this way, they must be saved in the television’s memory. See HOW TO USE THE INFORMATION MODE at the right.

4 Press the Volume buttons to adjust the volume.

When either Volume button is pressed, the vol- ume level indicator will appear on the screen for a few seconds. To temporarily mute the sound, press the Mute button. Press the Mute button again to listen to the television. Note: To use ear- phones or headphones (not included), plug them into the headphone jack on the console.

When you are finished using the television,

5 press the Power button.

Press the Power button to turn off the television. Note: Removing the key from the console will also turn off the television.

HOW TO USE THE INFORMATION MODE

The console features an information mode that allows you to view treadmill usage information, select a sys- tem of measurement for the console, and turn on and turn off the demo mode. The information mode also al- lows you to adjust the settings of the television and to save channels into the television’s memory.

Follow the steps below to use the information mode.

Hold down the Stop button while inserting the

1 key into the console.

When the information mode is selected, the left display will show the total number of hours that the treadmill has been used. The right display will show the total number of miles or kilometers that the walking belt has moved.

In addition, the right display will show the letter “E” for English miles or the letter “M” for metric kilome- ters. Press the Speed increase button to change the unit of measurement if desired.

IMPORTANT: If the letter “d” appears in the right display, the “demo” mode is selected. This mode is intended to be used only when a treadmill is displayed in a store. When the demo mode is se- lected, the power cord can be plugged in, the key can be removed from the console, and the dis- plays and indicators on the console will automati- cally light in a preset sequence. The buttons on the console will not function. If a “d” appears in the right display when the information mode is selected, press the Speed decrease button.

Press the Power button and adjust the

2 brightness, contrast, color, sharpness, and/or hue of the television.

When the Power button is pressed, the brightness level indicator will appear on the television screen. Press the Volume buttons to adjust the brightness setting if desired.

Next, press the Channel buttons until the contrast, color, sharpness, or hue level indicator appears. Adjust the settings, if desired, by pressing the Volume buttons.

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Contents Call TOLL-FREE QUESTIONS?Model No. PFTL94105.0 Serial No Table of Contents Important Precautions Page Power Lines Before YOU Begin Right SideAssembly Page HOW to Connect a VCR HOW to Connect AN AntennaHOW to Connect a 75 OHM Catv Cable PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredHOW to USE a Preset Program Select a preset programFollow your progress with the displays HOW to Create a Custom Program Select a custom programHOW to USE a Custom Program Enter your age HOW to USE a Heart Rate ProgramSelect a heart rate program Hold the handgrip pulse sensor HOW to Operate the Personal Television Press the Power button to turn on TelevisionPress the Volume buttons to adjust the volume HOW to USE the Information ModePress the Power button again and add or Delete channels HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The walking belt slows when walked on TroubleshootingProblem The power turns off during use View Unplug the Power CORD. If the walking belt hasProblem Television reception is poor Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0206A Qty DescriptionQty Exploded DRAWING-Model No. PFTL94105.0 140 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL94105.0 specifications

The ProForm PFTL94105.0 treadmill is a standout fitness machine designed to deliver an engaging and seamless workout experience for runners of all levels. Its combination of advanced technology, versatile features, and durable construction makes it a fit for home gyms, ensuring that users can enjoy effective cardiovascular workouts without leaving their homes.

One of the most notable features of the PFTL94105.0 is its sturdy frame and impressive running surface. The treadmill boasts a generous 20-inch by 55-inch running area, providing ample space for users to run or walk comfortably. The treadmill is also equipped with ProForm’s patented ProShox™ cushioning system, which helps to reduce the impact on joints, allowing for a more comfortable running experience and minimizing the risk of injury over time.

In terms of technology, the PFTL94105.0 offers an interactive training experience through the integration with iFit technology. This enables users to access a vast library of workouts led by expert trainers, including global routes where users can jog through scenic landscapes virtually. The interactive capability also allows for customized workout plans, catering to individual fitness goals and preferences.

A noteworthy characteristic of this treadmill is its adjustable incline feature. Users can adjust the incline up to 10% to simulate hill training, which boosts calorie burn and enhances workout intensity. This feature is particularly beneficial for those looking to improve their running strength and stamina.

The ProForm PFTL94105.0 also comes with built-in performance metrics, including speed, distance, time, and calories burned, displayed on a vibrant LCD screen. This allows users to monitor their progress in real-time. Additionally, the treadmill is equipped with Bluetooth speakers, enabling users to play their favorite music or workout playlists for added motivation.

To enhance convenience, the treadmill features an easy-to-fold design, making it easy to store away when not in use. Its space-saving characteristic is ideal for home environments where space may be limited.

In summary, the ProForm PFTL94105.0 treadmill combines durability, advanced technology, and thoughtful design to provide an exceptional workout experience. With features like ProShox™ cushioning, adjustable incline, and iFit compatibility, this treadmill is well-equipped to meet the diverse needs of fitness enthusiasts looking to enhance their health and fitness journey at home.
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