ProForm PFTL94105.0 user manual Features of the Console

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FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to help you get the most from your workouts.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor.

In addition, the console offers ten preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. You can even create custom workout pro- grams and store them in memory for future use.

Four heart rate programs are also offered. Each pro- gram automatically adjusts the speed and incline of the

treadmill to keep your heart rate near target heart rate settings while you exercise.

Whether you select the manual mode or a program, you can enjoy the shows of your choice on the per- sonal television while you get in shape.

To use the manual mode of the console, follow the steps beginning on page 12. To use a preset program, see page 14. To create and use a custom program, see pages 16 and 17. To use a heart rate program, see page 18. To operate the personal television, see page 20.

Note: If there is a sheet of clear plastic on the face of the console, peel off the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 24).

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Contents Call TOLL-FREE QUESTIONS?Model No. PFTL94105.0 Serial No Table of Contents Important Precautions Page Power Lines Right Side Before YOU BeginAssembly Page HOW to Connect a VCR HOW to Connect AN AntennaHOW to Connect a 75 OHM Catv Cable PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredSelect a preset program HOW to USE a Preset ProgramFollow your progress with the displays Select a custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Enter your age HOW to USE a Heart Rate ProgramSelect a heart rate program Hold the handgrip pulse sensor HOW to USE the Information Mode HOW to Operate the Personal TelevisionPress the Power button to turn on Television Press the Volume buttons to adjust the volumeHOW to Adjust the Cushioning System Press the Power button again and add or Delete channelsHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The walking belt slows when walked on TroubleshootingProblem The power turns off during use View Unplug the Power CORD. If the walking belt hasProblem Television reception is poor Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R0206AQty Exploded DRAWING-Model No. PFTL94105.0 140 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL94105.0 specifications

The ProForm PFTL94105.0 treadmill is a standout fitness machine designed to deliver an engaging and seamless workout experience for runners of all levels. Its combination of advanced technology, versatile features, and durable construction makes it a fit for home gyms, ensuring that users can enjoy effective cardiovascular workouts without leaving their homes.

One of the most notable features of the PFTL94105.0 is its sturdy frame and impressive running surface. The treadmill boasts a generous 20-inch by 55-inch running area, providing ample space for users to run or walk comfortably. The treadmill is also equipped with ProForm’s patented ProShox™ cushioning system, which helps to reduce the impact on joints, allowing for a more comfortable running experience and minimizing the risk of injury over time.

In terms of technology, the PFTL94105.0 offers an interactive training experience through the integration with iFit technology. This enables users to access a vast library of workouts led by expert trainers, including global routes where users can jog through scenic landscapes virtually. The interactive capability also allows for customized workout plans, catering to individual fitness goals and preferences.

A noteworthy characteristic of this treadmill is its adjustable incline feature. Users can adjust the incline up to 10% to simulate hill training, which boosts calorie burn and enhances workout intensity. This feature is particularly beneficial for those looking to improve their running strength and stamina.

The ProForm PFTL94105.0 also comes with built-in performance metrics, including speed, distance, time, and calories burned, displayed on a vibrant LCD screen. This allows users to monitor their progress in real-time. Additionally, the treadmill is equipped with Bluetooth speakers, enabling users to play their favorite music or workout playlists for added motivation.

To enhance convenience, the treadmill features an easy-to-fold design, making it easy to store away when not in use. Its space-saving characteristic is ideal for home environments where space may be limited.

In summary, the ProForm PFTL94105.0 treadmill combines durability, advanced technology, and thoughtful design to provide an exceptional workout experience. With features like ProShox™ cushioning, adjustable incline, and iFit compatibility, this treadmill is well-equipped to meet the diverse needs of fitness enthusiasts looking to enhance their health and fitness journey at home.
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