ProForm PFTL69720 Measure your heart rate if desired, Whenkey. the program is completed, remove

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Segment Time display will begin to flash. To restart the pro- gram, press the Start button or the Speed but- ton. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the CD or video program.

When the CD or video program is completed, the walking belt will stop and the Time/Segment Time display will begin to flash. Note: To use another CD or video program, press the Stop button or re- move the key and go to step 1 on page 17.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

Make sure that the iFIT.com indicator is lit and that the Time/Segment Time display is not flashing. If the Time/Segment Time display is flashing, press the Start button or the Speed button on the console.

Adjust the volume of your CD player or VCR.

If the volume is too high or too low, the con- sole may not detect the program signals.

Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

5 Follow your progress with the displays.

See step 5 on page 10.

6 Measure your heart rate if desired.

Refer to step 6 on page 11.

7 Whenkey. the program is completed, remove the

See step 6 on page 13.

CAUTION: Always remove iFIT.com CD's and videocassettes from your CD player or VCR when you are finished using them.

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Contents QUESTIONS? Model No. PFTL69720 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Right SideLeft Side Assembly Driver and rubber malletAs shown. Note Tighten the Latch Screw indi Cated first Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMoving your hands. When your Measure your heart rate if desiredWhenkey. you are finished exercising, remove HOW to USE Personal Trainer Programs Select one of the personal trainer programsFollow your progress with the displays When the program is completed, remove Key from the consoleHOW to USE Heart Rate Programs Put on the chest pulse sensorEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerInsert the key into the console HOW to Connect Your VCRAudio Adapter Cable PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Return to the treadmill and stand on the footOptional Hand Weights Information MODE/DEMO ModeHOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1002B Key Qty DescriptionPFTL69720 Exploded DRAWING-Model Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT