ProForm PFTL78807.2 user manual Change the incline of the treadmill as desired

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4. Change the incline of the treadmill as desired.

To change the

incline of the treadmill, press

the Incline in-

crease and de- crease buttons.

Each time you

press the Incline increase or decrease button, the incline will change by 0.5%. To change the incline quickly, press one of the incline buttons numbered 0 through 12. Note: After you press the Incline but- tons, it may take a moment for the treadmill to reach the selected incline setting.

5.Select a display mode and monitor your progress with the display.

When the manual mode is selected, the console of- fers three display modes. The display mode that you select will determine which workout information is shown. Press the Display button repeatedly to select the desired display mode.

As you walk or run on the treadmill, the display can show the following workout information:

•The speed of the walking belt.

•Your walking or running pace, in minutes per mile or minutes per kilometer.

•The approximate number of calories you have burned.

•The elapsed time.

•The distance that you have walked or run.

•The number of laps you have completed.

•The incline setting of the treadmill whenever the incline setting changes.

•Your heart rate whevever you use the handgrip pulse sensor.

•The display can also show an animation of a road.

Regardless of which display mode you select, the speed or incline setting will appear in the display for a few seconds each time you change the setting.

You can change the volume level by pressing the Volume increase and decrease buttons.

As you exercise, the workout intensity level bar will indicate the approximate intensity level of your ex- ercise. For example, if eight of the indicators in the bar are lit, the bar shows that your intensity level is ideal for aerobic exercise.

Workout Intensity Level Bar

To reset the console, press the Stop button, re- move the key, and then reinsert the key.

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Contents Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. PFTL78807.2 Serial No Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Assembly Upright Wire Make sure that the power cord is unpluggedThem several times do not fully tighten Bolts yet Do not fully fold the Frame yetTighten the Nut the Wheel must turn freely Not Connected PROPERLY, the CON Sole MAY be Damaged When Tor and try again. if the Connectors arePower is Turned on Pinch the wiresPage Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Turn on the fan if desired Measure your heart rate if desiredSelect one of the preset workouts HOW to USE a Preset WorkoutInsert an iFIT card and select a workout HOW to USE AN Ifit CardHOW to USE the Stereo Sound System Information ModeHOW to Adjust the Cushioning System HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description R0308AQty Exploded Drawing A-Model No. PFTL78807.2 R0308A Exploded Drawing B-Model No. PFTL78807.2 R0308A Exploded Drawing C-Model No. PFTL78807.2 R0308A Exploded Drawing D-Model No. PFTL78807.2 R0308A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL78807.2 specifications

The ProForm PFTL78807.2 is a treadmill specifically designed to deliver an exceptional workout experience for users at various fitness levels. Known for its innovative features, advanced technologies, and user-friendly characteristics, this treadmill stands out in the crowded fitness equipment market.

One of the key features of the ProForm PFTL78807.2 is its powerful motor, which is designed to ensure smooth performance and reliable operation. With a top speed of 10 mph, users can engage in a variety of workouts, from brisk walking to intense running sessions. The treadmill also offers an incline range of up to 10%, enabling users to simulate the challenges of outdoor terrain, thereby amplifying calorie burn and promoting cardiovascular fitness.

The ProForm PFTL78807.2 comes equipped with a spacious running surface, measuring 18 x 55 inches, which provides ample room for comfortable strides. This is particularly beneficial for those who require a larger area to feel at ease while exercising. The cushioning technology integrated into the treadmill's deck helps reduce impact on joints, making workouts safer and more enjoyable for users of any age or fitness level.

Entertainment is also a focus of the ProForm PFTL78807.2. The treadmill includes a bright, easy-to-read display that tracks essential metrics such as time, distance, speed, calories burned, and heart rate. Additionally, the treadmill features built-in speakers and Bluetooth connectivity, allowing users to connect their devices and enjoy their favorite music or podcasts while exercising.

Another standout characteristic is the treadmill's incorporation of iFit technology. This interactive training program allows users to access a large library of workouts led by professional trainers. With iFit's streaming capabilities, users can explore various terrains and landscapes, creating an immersive workout experience right from their homes.

The ProForm PFTL78807.2 also emphasizes convenience with its foldable design, making it easy to store when not in use. It features transport wheels, allowing for easy movement, and a user-friendly assembly process ensures that users can quickly set it up and start their fitness journey.

In conclusion, the ProForm PFTL78807.2 is a dynamic treadmill that combines power, technology, and convenience. With its robust motor, spacious running surface, advanced cushioning, and interactive features, it caters to a wide range of fitness enthusiasts seeking an effective workout solution. Whether for casual use or serious training, the ProForm PFTL78807.2 is a compelling choice for home fitness enthusiasts.
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