ProForm PFTL78807.2 HOW to Turn on the Power, HOW to USE the Manual Mode, Select the manual mode

Page 14

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.

Plug in the power cord

(see page 12). Next, lo-

Reset

cate the reset/off circuit Position breaker on the treadmill

frame near the power cord. Switch the circuit breaker to the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 19 to turn off the demo mode.

Next, stand on the foot

 

rails of the treadmill. Find

Key

the clip attached to the key

 

(see the drawing at the

Clip

right) and slide the clip

onto the waistband of your

 

clothes. Then, insert the

 

key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

IMPORTANT: If there are sheets of clear plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 24).

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page

19.For simplicity, all instructions in this section refer to miles.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Select the manual mode.

When the key is inserted, the man- ual mode will be

selected. If a

workout has been selected, reselect

the manual mode

by removing the key and then reinserting it.

3.Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the speed but- tons numbered 1 through 10.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press the Speed increase or decrease button, the speed set- ting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. Note: After you press the buttons, it may take a moment for the walking belt to reach the se- lected speed setting.

If you press one of the speed buttons numbered 1 through 10, the walking belt will gradually change speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered speed buttons.

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Contents Call TOLL-FREE QUESTIONS?Model No. PFTL78807.2 Serial No Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Upright WireTighten the Nut the Wheel must turn freely Them several times do not fully tighten Bolts yetDo not fully fold the Frame yet Pinch the wires Tor and try again. if the Connectors arePower is Turned on Not Connected PROPERLY, the CON Sole MAY be Damaged WhenPage Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleChange the incline of the treadmill as desired Measure your heart rate if desired Turn on the fan if desiredHOW to USE a Preset Workout Select one of the preset workoutsHOW to USE AN Ifit Card Insert an iFIT card and select a workoutHOW to Adjust the Cushioning System HOW to USE the Stereo Sound SystemInformation Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyR0308A Key No. Qty DescriptionQty Exploded Drawing A-Model No. PFTL78807.2 R0308A Exploded Drawing B-Model No. PFTL78807.2 R0308A Exploded Drawing C-Model No. PFTL78807.2 R0308A Exploded Drawing D-Model No. PFTL78807.2 R0308A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL78807.2 specifications

The ProForm PFTL78807.2 is a treadmill specifically designed to deliver an exceptional workout experience for users at various fitness levels. Known for its innovative features, advanced technologies, and user-friendly characteristics, this treadmill stands out in the crowded fitness equipment market.

One of the key features of the ProForm PFTL78807.2 is its powerful motor, which is designed to ensure smooth performance and reliable operation. With a top speed of 10 mph, users can engage in a variety of workouts, from brisk walking to intense running sessions. The treadmill also offers an incline range of up to 10%, enabling users to simulate the challenges of outdoor terrain, thereby amplifying calorie burn and promoting cardiovascular fitness.

The ProForm PFTL78807.2 comes equipped with a spacious running surface, measuring 18 x 55 inches, which provides ample room for comfortable strides. This is particularly beneficial for those who require a larger area to feel at ease while exercising. The cushioning technology integrated into the treadmill's deck helps reduce impact on joints, making workouts safer and more enjoyable for users of any age or fitness level.

Entertainment is also a focus of the ProForm PFTL78807.2. The treadmill includes a bright, easy-to-read display that tracks essential metrics such as time, distance, speed, calories burned, and heart rate. Additionally, the treadmill features built-in speakers and Bluetooth connectivity, allowing users to connect their devices and enjoy their favorite music or podcasts while exercising.

Another standout characteristic is the treadmill's incorporation of iFit technology. This interactive training program allows users to access a large library of workouts led by professional trainers. With iFit's streaming capabilities, users can explore various terrains and landscapes, creating an immersive workout experience right from their homes.

The ProForm PFTL78807.2 also emphasizes convenience with its foldable design, making it easy to store when not in use. It features transport wheels, allowing for easy movement, and a user-friendly assembly process ensures that users can quickly set it up and start their fitness journey.

In conclusion, the ProForm PFTL78807.2 is a dynamic treadmill that combines power, technology, and convenience. With its robust motor, spacious running surface, advanced cushioning, and interactive features, it caters to a wide range of fitness enthusiasts seeking an effective workout solution. Whether for casual use or serious training, the ProForm PFTL78807.2 is a compelling choice for home fitness enthusiasts.
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