ProForm PFTL57807.0 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

Page 23

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibil- ity of injury, do not lift the frame by the plastic foot rails. Make sure to bend your legs and keep your back straight as you raise the frame. Raise the frame about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the latch pin is aligned with the gap between the frame and the walking platform, and then slowly release the latch knob. Make sure that the latch pin is fully inserted into the gap.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- rect sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° F (30° C).

 

Frame

 

Engaged

 

Latch

Latch

Pin

 

Knob

 

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert it to the storage position as described above. Make sure that the latch pin is fully inserted into the gap.

1.Hold a handrail and the frame and place one foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot against a wheel, and carefully lower the treadmill until it is resting in the storage position.

Frame

Handrail

Wheel

23

Image 23
Contents On the WEB QUESTIONS?Please do not Contact Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Page Screws for step Not fully fold the Frame yetTighten the Nut the Wheel must turn freely Your fingers do not fully tighten the Bolts yetPage Tighten all four Bolts That no wires are pinchedSmall Wire Screws Cylinder 116 PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to Personalize Console Settings HOW to Turn on the PowerSelect the user mode Set the date and time Select a default user settingInsert the key into the console HOW to Identify Yourself AS User 1 or UserHOW to USE the Manual Mode Select the manual modeMeasure your heart rate if desired Select a display mode and monitor yourChange the incline of the treadmill as desired Progress with the displaySelect a personal trainer workout HOW to USE a Personal Trainer WorkoutHOW to View the Fitness Journal HOW to USE the Stereo Sound System HOW to Reset the Fitness JournalSelect the user mode. See on Reset the fitness journal Exit the user modeOptional Chest Pulse Sensor Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description R0208AKey No. Qty Description Exploded Drawing A-Model No. PFTL57807.0 R0208A Exploded Drawing B-Model No. PFTL57807.0 R0208A Exploded Drawing C-Model No. PFTL57807.0 Exploded Drawing D-Model No. PFTL57807.0 R0208A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty