ProForm PFTL57007.0 Make sure that the power cord is unplugged, Do not fully fold the Frame yet

Page 7

1. Make sure that the power cord is unplugged.

1

 

 

 

 

 

 

 

With the help of a second person, carefully tip

 

 

 

B

 

 

 

A

the treadmill onto its left side. Partially fold the

 

 

 

 

Frame (56) so that the treadmill is more stable;

 

 

 

Hole

do not fully fold the Frame yet.

 

 

 

 

 

38

83

 

 

Tie

Remove and discard the two indicated bolts (A)

 

 

 

 

 

 

81

and the shipping bracket (B).

 

 

 

 

 

 

 

Cut the tie securing the Upright Wire (38) to the

 

 

 

2

Base (83). Use the tie to pull the Upright Wire

 

 

 

out of the indicated hole.

 

 

 

 

Attach a Base Pad (81) to the Base (83) in the

 

 

 

 

location shown with a Base Pad Spacer (13) and

 

13

 

 

a #8 x 1" Tek Screw (2). Then, attach another

56

81

 

 

 

Base Pad (81) with only a #8 x 1" Tek Screw (2).

 

 

 

 

2

 

2. Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),

2

 

 

 

and the shipping bracket (C) from the Base (83).

 

 

 

 

 

 

 

Attach a Wheel (84) with the Bolt and the Nut

 

 

 

 

that you just removed. Do not overtighten the

 

 

 

 

Nut; the Wheel must turn freely. Discard the

 

 

 

 

shipping bracket.

 

83

 

 

 

4

 

 

 

 

 

84

 

 

 

C

 

 

 

 

8

 

 

3. Identify the Right Upright (78) and the Right

3

 

 

 

Upright Spacer (79), which are marked with

 

 

 

 

 

 

 

stickers. Insert the Upright Wire (38) through the

 

 

 

78

Right Upright Spacer as shown.

 

 

 

38

 

 

 

 

 

 

 

See the inset drawing. Tie the long tie in the

 

 

 

38

Right Upright (78) securely around the end of

 

 

 

Long

 

 

79

the Upright Wire (38). With the help of a second

 

 

Tie

 

 

83

person, hold the Right Upright near the Base

 

 

 

 

 

(83). Then, pull the other end of the long tie until

 

 

 

 

the Upright Wire is routed completely through

 

 

 

 

the Right Upright.

 

 

 

 

 

 

78

 

 

 

38

Long

 

 

 

 

Tie

 

 

 

7

 

 

 

Image 7
Contents Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. PFTL57007.0 Serial No Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Assembly See the inset drawing. Tie the long tie Make sure that the power cord is unpluggedDo not fully fold the Frame yet Nut the Wheel must turn freely. DiscardFully tighten the Bolts yet Make sure the Upright Wire 38 is notNot fully fold the Frame yet Firmly tighten the Bolts Pull on the sleeve to make sure that it is locked into place Start all the Screws before tightening any of themRaise the Frame 56 to the position shown HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Turn on the fan if desired Measure your heart rate if desiredSelect a cross training workout HOW to USE a Cross Training WorkoutPress the Quick Start button to start the work- out Continue the cross trainer workout Select a classic aerobic workout HOW to USE a Classic Aerobic WorkoutComplete the workout. See steps 4-9 on Select the monthly challengeGet a monthly challenge goal Start the workoutInformation Mode HOW to Review Your Monthly Challenge LOGOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R1207AQty Exploded Drawing A-Model No. PFTL57007.0 R1207A Exploded Drawing B-Model No. PFTL57007.0 R1207A Exploded Drawing C-Model No. PFTL57007.0 Exploded Drawing D-Model No. PFTL57007.0 R1207A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL57007.0 specifications

The ProForm PFTL57007.0 treadmill is a versatile and feature-rich fitness machine designed to meet the needs of both beginners and experienced athletes. With its sleek design and powerful performance, it offers a comprehensive solution for those looking to enhance their cardiovascular fitness from the comfort of their homes.

One of the standout features of the ProForm PFTL57007.0 is its robust motor, capable of delivering a maximum speed of 10 mph. This ensures smooth and consistent operation, making it suitable for a variety of workouts, from brisk walking to intense running sessions. The treadmill also boasts an incline capability of up to 10%, allowing users to simulate hill workouts and add an extra level of challenge to their routines.

The running surface measures a generous 20 x 55 inches, providing ample space for users to run comfortably. This area is equipped with ProForm’s patented cushioning technology which reduces impact on joints, thereby minimizing the risk of injury and ensuring users can enjoy longer workouts without discomfort.

In terms of technology, the ProForm PFTL57007.0 stands out with its compatibility with iFit® Coach, an interactive training platform that offers a wealth of workout options and personalized coaching. Users can access a library of workouts led by professional trainers, as well as enjoy real-world routes through Google Maps integration. This feature takes convenience to a new level, allowing workouts to feel fresh and engaging.

The console is user-friendly, featuring a large LCD display that tracks key metrics such as speed, distance, time, calories burned, and heart rate. The heart rate monitoring is facilitated through sensors located on the handlebars, giving users an additional layer of insights into their fitness levels.

Additional features include an integrated tablet holder, allowing users to follow along with workouts or watch videos while exercising. The treadmill also includes built-in speakers, enabling users to connect their devices for a more immersive experience during workouts.

With a space-saving design that allows for easy folding and storage, the ProForm PFTL57007.0 is ideal for home gyms with limited space. This treadmill combines functionality, advanced features, and thoughtful design, making it an excellent choice for individuals looking to invest in their health and fitness. Overall, the ProForm PFTL57007.0 is a stellar option for those seeking a reliable and versatile treadmill.