ProForm PFTL57007.0 user manual Firmly tighten the Bolts

Page 9

7. Press a Front Handrail Endcap (97) into the Left

7

 

 

 

 

 

Handrail (33). Attach the Front Handrail Endcap

 

 

 

 

 

 

with a #8 x 3/4" Endcap Screw (16).

 

 

 

 

 

97

 

 

 

 

 

 

Slide the Left Collar (47) onto the Left Upright

 

 

 

 

 

 

(74). Align the large holes in the Left Collar

 

 

 

 

16

 

with the large holes in the Left Upright. Set

 

 

 

 

 

the Left Handrail (33) on the Left Collar.

 

 

 

 

 

 

Attach the Left Handrail (33) with two 3/8" x

 

33

 

 

 

 

1 1/4" Bolts (7) and two 3/8" Star Washers (9).

 

 

 

 

 

 

Firmly tighten the Bolts.

 

 

 

 

 

 

Tighten two #8 x 3/4" Screws (12) into the Left

 

 

 

9

12

 

 

 

47

 

 

 

Collar (47).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

74

 

7

 

 

 

 

 

 

 

8. Hold the Right Handrail (34) near the Right

8

 

 

 

 

 

Upright (78). Insert the Upright Wire (38)

 

 

 

 

 

 

 

 

 

 

 

through the Right Collar (60), into the hole in the

 

 

 

 

 

97

bottom of the Right Handrail, and out of the

 

 

 

16

 

large hole in the side of the Right Handrail.

 

 

Large

 

 

 

 

 

Hole

 

 

 

See the inset drawing. Insert the included plas-

 

 

38

 

 

 

 

 

 

 

 

 

tic tie through the holes in the Right Handrail

 

 

 

 

 

 

(34) as shown. Look inside the Right Handrail.

Plastic Tie

 

 

 

 

Make sure that the plastic tie holds the

 

 

 

 

 

 

Upright Wire (38) to the side as shown in the

7

9

 

 

 

 

inset drawing. Tighten the plastic tie.

 

 

 

 

 

 

Press a Front Handrail Endcap (97) into the

 

 

 

60

Hole

 

Right Handrail (34). Attach the Front Handrail

 

 

 

 

Tie

 

 

 

 

34

Endcap with a #8 x 3/4" Endcap Screw (16).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Attach the Right Handrail (34) with two 3/8" x 1

 

34

12

 

 

38

 

 

 

 

 

 

1/4" Bolts (7) and two 3/8" Star Washers (9).

 

 

 

 

 

 

Firmly tighten the Bolts.

 

 

78

 

 

 

 

 

 

 

 

60

Tighten two #8 x 3/4" Screws (12) into the Right

 

 

 

 

 

 

 

 

 

Hole

 

Collar (60).

 

 

 

 

 

 

9. Attach the Pulse Bar Bottom (95) to the Left

9

 

 

 

 

 

Handrail (33) and the Right Handrail (34) with

 

 

 

 

 

 

33

 

 

 

 

two #10 x 3/4" Screws (5) and two #10 Star

 

 

 

 

 

 

 

 

 

 

 

Washers (27).

 

 

 

 

 

 

Remove the long tie from the Upright Wire (38).

 

 

27

Long Tie

 

 

 

5

 

 

 

 

 

 

5

38

 

 

 

 

 

 

 

 

 

95

 

27

 

 

 

 

 

34

 

 

 

9

 

 

 

 

 

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Contents Model No. PFTL57007.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedNut the Wheel must turn freely. Discard See the inset drawing. Tie the long tieMake sure the Upright Wire 38 is not Fully tighten the Bolts yetNot fully fold the Frame yet Firmly tighten the Bolts Pull on the sleeve to make sure that it is locked into place Start all the Screws before tightening any of themRaise the Frame 56 to the position shown Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleChange the incline of the treadmill as desired Turn on the fan if desired Measure your heart rate if desiredHOW to USE a Cross Training Workout Select a cross training workoutPress the Quick Start button to start the work- out Continue the cross trainer workout Select a classic aerobic workout HOW to USE a Classic Aerobic WorkoutGet a monthly challenge goal Select the monthly challengeStart the workout Complete the workout. See steps 4-9 onInformation Mode HOW to Review Your Monthly Challenge LOGOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1207AQty Exploded Drawing A-Model No. PFTL57007.0 R1207A Exploded Drawing B-Model No. PFTL57007.0 R1207A Exploded Drawing C-Model No. PFTL57007.0 Exploded Drawing D-Model No. PFTL57007.0 R1207A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL57007.0 specifications

The ProForm PFTL57007.0 treadmill is a versatile and feature-rich fitness machine designed to meet the needs of both beginners and experienced athletes. With its sleek design and powerful performance, it offers a comprehensive solution for those looking to enhance their cardiovascular fitness from the comfort of their homes.

One of the standout features of the ProForm PFTL57007.0 is its robust motor, capable of delivering a maximum speed of 10 mph. This ensures smooth and consistent operation, making it suitable for a variety of workouts, from brisk walking to intense running sessions. The treadmill also boasts an incline capability of up to 10%, allowing users to simulate hill workouts and add an extra level of challenge to their routines.

The running surface measures a generous 20 x 55 inches, providing ample space for users to run comfortably. This area is equipped with ProForm’s patented cushioning technology which reduces impact on joints, thereby minimizing the risk of injury and ensuring users can enjoy longer workouts without discomfort.

In terms of technology, the ProForm PFTL57007.0 stands out with its compatibility with iFit® Coach, an interactive training platform that offers a wealth of workout options and personalized coaching. Users can access a library of workouts led by professional trainers, as well as enjoy real-world routes through Google Maps integration. This feature takes convenience to a new level, allowing workouts to feel fresh and engaging.

The console is user-friendly, featuring a large LCD display that tracks key metrics such as speed, distance, time, calories burned, and heart rate. The heart rate monitoring is facilitated through sensors located on the handlebars, giving users an additional layer of insights into their fitness levels.

Additional features include an integrated tablet holder, allowing users to follow along with workouts or watch videos while exercising. The treadmill also includes built-in speakers, enabling users to connect their devices for a more immersive experience during workouts.

With a space-saving design that allows for easy folding and storage, the ProForm PFTL57007.0 is ideal for home gyms with limited space. This treadmill combines functionality, advanced features, and thoughtful design, making it an excellent choice for individuals looking to invest in their health and fitness. Overall, the ProForm PFTL57007.0 is a stellar option for those seeking a reliable and versatile treadmill.
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