ProForm PFTL49020 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the lock knob to the left and hold it. Pivot the treadmill down until the frame is past the lock pin. Slowly release the lock knob.

2.Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Lock	Engaged
Knob	Engaged
Frame

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Contents Model No. PFTL49020 Serial No QUESTIONS?Customer HOT Line Important Precautions Table of ContentsPage Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblySide View Ties Opening 109 HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Drawing Features of the ConsoleInsert the key fully into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeMeasure your heart rate, if desired Distance/LapsWhenkey. you are finished exercising, remove Select one of the workout programs HOW to USE a Workout ProgramWhen the program ends, remove the key from the console Insert the key into the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAdapter Audio Cable RCA Y-adapterMeasure your heart rate if desired When the program ends, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part Identification Chart Key Qty Description Part LIST-Model No. PFTL49020Exploded