ProForm PFTL49820 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, unplug the power cord. CAUTION:

You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your

legs and keep your back straight. As you raise the tread- mill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical posi- tion.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the lock knob to the left and hold it. Raise the treadmill until the frame passes the lock pin. Slowly release the lock knob. Make sure that the frame is securely held by the lock pin.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sun- light. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit.

Lock

Engaged

Knob

 

Frame

 

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the frame is se- curely held by the lock pin.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. Do not move the treadmill over an un- even surface.

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

Base

Front Wheels

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Contents QUESTIONS? Model No. PFTL49820 Serial NoCustomer HOT Line Table of Contents Important PrecautionsPage Before YOU Begin Right SideBack Assembly Page Ties Opening Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DrawingSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key fully into the consoleDistance/Laps Measure your heart rate, if desiredWhenkey. you are finished exercising, remove Insert the key into the console HOW to USE a Workout ProgramWhen the program ends, remove the key from the console Select one of the workout programsHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerRCA Y-adapter HOW to Connect Your VCRAdapter Audio Cable PressVCR. the Play button on your CD player orMeasure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site When the program ends, remove the keyFollow the on-line instructions to start the program HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part Identification Chart Part LIST-Model No. PFTL49820 Key Qty DescriptionPFTL49820