ProForm PFTL49820 user manual Console Drawing, Features of the Console

Page 9

CONSOLE DRAWING

 

Key

Clip

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power.

Always wear the clip (see the drawing above) while operating the treadmill.

Adjust the speed in small increments in order to avoid sudden jumps in speed.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console offers a selection of features that are designed to help you get the most from your work- outs. When the manual mode of the console is se- lected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the track and the four displays will provide continuous ex- ercise feedback. You can even measure your heart rate using the built-in pulse sensor.

Two workout programs are also offered. Each program automatically controls the speed of the treadmill as it guides you through an effective workout.

The console also features advanced iFIT.com interac- tive technology. Having iFIT.com technology is like having a personal trainer in your home. Using the in- cluded audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD’s are sold separately). IFIT.com CD programs automatically con- trol the speed of the treadmill as a personal trainer guides you through every step of your workout. High- energy music provides added motivation. Each CD features two different programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op- tions are soon to be available. See www.iFIT.com for details.

To purchase iFIT.com CD’s or videocassettes, call toll- free 1-800-735-0768.

To use the manual mode of the console, follow the steps beginning on page 10. To use a workout pro- gram, see page 12. To use an iFIT.com CD or video program, see page 15. To use an iFIT.com program directly from our Web site, see page 17.

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Contents QUESTIONS? Model No. PFTL49820 Serial NoCustomer HOT Line Important Precautions Table of ContentsPage Before YOU Begin Right SideBack Assembly Page Ties Opening Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Drawing Features of the ConsoleHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleDistance/Laps Measure your heart rate, if desiredWhenkey. you are finished exercising, remove When the program ends, remove the key from the console HOW to USE a Workout ProgramInsert the key into the console Select one of the workout programsHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRRCA Y-adapter PressVCR. the Play button on your CD player orMeasure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site When the program ends, remove the keyFollow the on-line instructions to start the program HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part Identification Chart Key Qty Description Part LIST-Model No. PFTL49820PFTL49820