ProForm PFTL49507.0 user manual Before YOU Begin, Right Side, Back

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® SPORT 1100 treadmill. The SPORT 1100 treadmill of- fers an impressive array of features designed to make your workouts at home more enjoyable and effective.

And when you’re not exercising, the unique SPORT 1100 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please see the front cover of this man-

ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.proformservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Fan

Water Bottle Holder*

Console

Handgrip Pulse Sensor

Key/Clip

 

 

Handrail

Storage Latch

 

Upright

Reset/Off

Circuit Breaker

 

Walking Belt

Power Cord

 

Foot Rail

 

 

RIGHT SIDE

 

Cushioned Walking Platform

 

for maximum exercise comfort

BACK

 

Rear Roller

 

Adjustment Bolts

*No water bottle is included

 

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Contents Call TOLL-FREE QUESTIONS?Model No. PFTL49507.0 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Upright Bolts yet AssemblyMake sure that the power cord is unplugged Do not tighten the Upright Bolts yet Tighten the Bolts yet See steps 2 and 4. Fully tighten the twoEndcap Screws Connectors are not Connected Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Calories/DistanceOn the foot rails Avoid movingSelect one of the personal trainer quick programs HOW to USE a Personal Trainer Quick ProgramSelect a custom quick program HOW to Create Your OWN Quick ProgramFollow your progress with the matrix and the displays Select a custom quick programs HOW to USE Your OWN Quick ProgramInformation Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onPage Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description R0607AKey No. Qty Description Exploded Drawing A-Model No. PFTL49507.0 R0607A Exploded Drawing B-Model No. PFTL49507.0 R0607A Exploded Drawing C-Model No. PFTL49507.0 R0607A Exploded Drawing D-Model No. PFTL49507.0 R0607A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty