ProForm PFTL59921 user manual 114 112 116 110 109

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7.Attach the matching Left Bottom Handgrip (82) with three 1/2” Screws (33).

Attach the Right Top Handgrip and the Right Bottom Handgrip (not shown) as described above.

8.Carefully lower the Uprights (55, 64) as shown. Note: It may be helpful to place your foot on a wheel (58) as you lower the Uprights.

Press the Console Back (40) onto the back of the Console Base (38). Make sure that Console Back and

Console Base are mated correctly and that no wires are pinched. Tighten two 1/2” Silver Screws (114) into the indicated holes. Tighten 3/4” Screws (37) into the other holes in the Console Back.

Make sure that the Left Upright (64) is flush with the left side of the Base (116). Firmly tighten, but do not over- tighten, the two Upright Bolts (112) in the left side of the Base. Then, make sure that the Right Upright (55) is flush with the right side of the Base. Tighten the two Upright Bolts (not shown) in the right side of the Base.

Insert the Left and Right Cup Holders (39, 50) into the large holes in the Console Base (38). If there is a small hole under each Cup Holder, the two Small Clamps (110) should be attached. Refer to the inset drawing. Loop a Small Clamp through the hole in the bottom of a Cup Holder and attach it with a 3/4” Screw (37). Attach a Small Clamp to the other Cup Holder in the same manner.

Raise the Uprights (55, 64) back to the vertical position.

9.Remove the plastic ties from the Upper Body Arms (2). To prevent damage to the Upper Body Arms if they are moved too far sideways, the lower end of each Upper Body Arm features a breakaway connector. If one of the Upper Body Arms breaks away, simply press the lower end back onto the Ball Joint (109, not shown).

Make sure that all parts are properly tightened before you use the treadmill. Note: Some hardware may be left over after assembly is completed. Keep the included allen wrench in a secure place; the allen wrench is used to ad- just the walking belt (see page 26). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL59921 Serial No Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Assembly requires the included allen wrenchPage 114 112 116 110 109 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeWhenkey. you are finished exercising, remove Distance/LapsMeasure your heart rate, if desired HOW to USE Personal Trainer Programs Select one of the personal trainer programsHOW to USE Heart Rate Programs Follow your progress with the displaysMeasure your heart rate if desired Put on the chest pulse sensorAdjust the maximum speed limit for the program Enter your ageHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to USE the Upper Body Arms Upper Body ARM TroubleshootingHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The thumb pulse sensor does not function properly TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart Identification Chart Part LIST-Model No. PFTL59921 Key Qty DescriptionDrawing Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL59921 specifications

The ProForm PFTL59921 treadmill is a versatile and feature-rich piece of fitness equipment designed for home use. It aims to provide an effective workout experience, catering to both novice runners and seasoned athletes. One of the standout features of this treadmill is its FlexSelect cushioning system. This technology allows users to choose between a softer deck for joint protection or a firmer surface that mimics running on the road. This adaptability ensures a comfortable workout tailored to individual preferences.

The PFTL59921 is equipped with a powerful 2.5 HP motor, which provides smooth and consistent performance across various workout intensities. This motor supports speeds up to 10 mph, suitable for walking, jogging, and running. The adaptability of speed allows users to gradually progress in their training, making it an excellent option for users at any fitness level.

With a 20" x 55" running surface, the treadmill offers ample space for users to run comfortably. This size strikes a balance between compact design and usability, making the treadmill a great fit for home gyms with limited space. In addition to its size, the PFTL59921 features an easy-to-read LCD display that tracks vital statistics such as speed, time, distance, calories burned, and heart rate. The integrated heart rate monitor helps users optimize their workouts for maximum effectiveness.

Technology integration is another highlight of the ProForm PFTL59921. This treadmill comes with iFit compatibility, allowing users to access a vast library of interactive workouts led by professional trainers. iFit's technology offers a personalized experience, adjusting the treadmill's incline and speed based on the workout being performed. The incline feature itself varies up to 10%, providing additional challenge and variability to workouts.

Built for longevity and ease of use, the treadmill folds up for easy storage. The SpaceSaver design is excellent for those who want a compact gym setup without sacrificing workout quality. Additionally, built-in speakers and Bluetooth connectivity enhance the workout experience, allowing users to listen to music or podcasts while exercising.

In summary, the ProForm PFTL59921 treadmill combines innovative technology, user-friendly features, and a thoughtful design to create a reliable and enjoyable home workout machine, making it an ideal choice for fitness enthusiasts of all levels.