ProForm PFTL61930 user manual Features of the Console

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Fan Button

Key

Clip

Note: If there are sheets of clear plastic on the console, remove them.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to help you get the most from your workouts.

While the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea- sure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 23).

In addition, the console offers four preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. Two heart rate programs are also offered. Each program adjusts the speed and incline of the treadmill to keep your heart rate near a target heart rate while you exercise. Note: The heart rate programs re- quire the use of the optional chest pulse sensor.

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- sonal trainer in your home. Using the included audio

cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (one iFIT.com CD and one iFIT.com videocassette are included). iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. To pur- chase other iFIT.com CDs or videocassettes, visit our Web site at www.iFIT.com.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op- tions are soon to be available. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 12. To use a preset program, see page 14. To use a heart rate program, see page

16.To use an iFIT.com CD or video program, see page 20. To use iFIT.com programs directly from our Web site, see page 22.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL61930 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginFor your benefit, read this manual carefully before BackAssembly Page Attach the Left Handrail 68 in the same way Wire Cylinder Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerYour hands Speed display-ThisMeasure your heart rate if desired Select one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays Enter a maximum speed HOW to USE Heart Rate ProgramsSelect a heart rate program Enter your ageFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleMeasure your heart rate if desired Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeUpper Body ARM Troubleshooting HOW to USE the Upper Body ArmsHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingView Problem The walking belt slows when walked onTop Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description R0104BQty Description Exploded DRAWING-Model No. PFTL61930 118 113 104 105 107 106 108 100 102 121 126 12197 119 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL61930 specifications

The ProForm PFTL61930 is an innovative treadmill designed to cater to a wide range of fitness enthusiasts, from beginners to seasoned athletes. Combining advanced features, state-of-the-art technology, and user-friendly design, this treadmill stands out as an excellent choice for home workouts.

One of the significant features of the ProForm PFTL61930 is its powerful 2.6 CHP motor. This motor provides a smooth and consistent workout experience, allowing users to run or walk at speeds ranging from 0 to 10 miles per hour. Additionally, the incline feature, with a maximum grade of 10%, simulates outdoor terrain, which is ideal for those looking to add variety to their training regimen. The Quick incline and decline controls offer immediate adjustments, ensuring users can easily tweak their workouts without interrupting their sessions.

The PFTL61930 offers a spacious running surface, with a 20-inch by 55-inch belt area. This ample space ensures comfortable movement for users of varying heights and fitness levels. To enhance the running experience further, the treadmill is equipped with ProForm’s patented FlexSelect cushioning system, which provides essential support to reduce impact on joints, making longer workouts more sustainable and comfortable.

Additionally, the ProForm PFTL61930 incorporates digital technology into its design. The 5-inch display provides clear feedback on speed, distance, time, calories burned, and heart rate. Users can track their fitness metrics easily, allowing for a more targeted approach to their training. The treadmill also features Bluetooth connectivity, enabling users to sync their workout data with popular fitness apps, including iFit, which offers a vast library of on-demand workouts led by professional trainers.

This treadmill also comes with built-in speakers and an auxiliary port for music enthusiasts, providing an engaging workout atmosphere. Furthermore, its SpaceSaver design allows the treadmill to be easily folded and stored when not in use, making it a convenient option for home fitness enthusiasts with limited space.

In conclusion, the ProForm PFTL61930 stands out as a robust treadmill packed with essential features for effective home workouts. Its powerful motor, incline capabilities, spacious running area, cushioning technology, digital display, and Bluetooth connectivity make it a standout choice for those looking to achieve their fitness goals in the comfort of their homes.
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