ProForm PFTL61930 user manual HOW to Turn on the Power, HOW to USE the Manual Mode

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HOW TO TURN ON THE POWER

1 Plug in the power cord (see page 10).

speed of the walking belt as desired by pressing the Speed + and – but- tons. Each time a button is pressed, the speed setting will change by

Locate the reset/off

2 circuit breaker on the

treadmill near the power cord. Make sure that the circuit breaker is in the reset position.

Reset Position

0.1mph; if a button is held down, the speed set- ting will change in increments of 0.5 mph. To change the speed setting quickly, press the Quick Speed buttons.

To stop the walking belt, press the Stop button. The Pace/Time display will begin to flash. To restart the walking belt, press the Start button or the Speed + button.

Stand on the foot rails of the treadmill. Find the clip

3 attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your clothes. Next, route the cord attached to the clip under the handgrip pulse sensor, and insert the key into the console. After a moment, the displays and various indicators will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER above.

2 Select the manual mode.

When the key is in- serted, the manual mode will be selected and the indicator on the Manual Control button will light. If you have se-

lected a program, press the Manual Control button to reselect the manual mode.

Press the Start button or the Speed + button to

3 start the walking belt.

A moment after the button is pressed, the walking belt will begin to move at 1 mph. Hold the handrails and begin walking. As you exercise, change the

Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 28).

4 Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the Incline buttons. Each time a button is pressed, the incline will change by 0.5%.

Follow your progress with the matrix and the

5 displays.

The matrix—When the manual mode or the iFIT.com mode is se- lected, the matrix will display a 1/4-mile track. As you exercise, the in-

dicators around the track

will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in succession.

Incline/Heart Rate

display—This display shows the incline level of the treadmill. This display will also show your heart

rate when you use the

handgrip pulse sensor or the optional chest pulse sensor.

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Contents QUESTIONS? Model No. PFTL61930 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin For your benefit, read this manual carefully beforeBack Right SideAssembly Page Attach the Left Handrail 68 in the same way Wire Cylinder HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeSpeed display-This Measure your heart rate if desiredYour hands HOW to USE Preset Programs Select one of the preset programsFollow your progress with the displays HOW to USE Heart Rate Programs Select a heart rate programEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to USE the Upper Body Arms Upper Body ARM TroubleshootingHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopView Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0104B Qty DescriptionQty Description Exploded DRAWING-Model No. PFTL61930 118 113 104 105 107 106 108 100 102 121 126 12197 119 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL61930 specifications

The ProForm PFTL61930 is an innovative treadmill designed to cater to a wide range of fitness enthusiasts, from beginners to seasoned athletes. Combining advanced features, state-of-the-art technology, and user-friendly design, this treadmill stands out as an excellent choice for home workouts.

One of the significant features of the ProForm PFTL61930 is its powerful 2.6 CHP motor. This motor provides a smooth and consistent workout experience, allowing users to run or walk at speeds ranging from 0 to 10 miles per hour. Additionally, the incline feature, with a maximum grade of 10%, simulates outdoor terrain, which is ideal for those looking to add variety to their training regimen. The Quick incline and decline controls offer immediate adjustments, ensuring users can easily tweak their workouts without interrupting their sessions.

The PFTL61930 offers a spacious running surface, with a 20-inch by 55-inch belt area. This ample space ensures comfortable movement for users of varying heights and fitness levels. To enhance the running experience further, the treadmill is equipped with ProForm’s patented FlexSelect cushioning system, which provides essential support to reduce impact on joints, making longer workouts more sustainable and comfortable.

Additionally, the ProForm PFTL61930 incorporates digital technology into its design. The 5-inch display provides clear feedback on speed, distance, time, calories burned, and heart rate. Users can track their fitness metrics easily, allowing for a more targeted approach to their training. The treadmill also features Bluetooth connectivity, enabling users to sync their workout data with popular fitness apps, including iFit, which offers a vast library of on-demand workouts led by professional trainers.

This treadmill also comes with built-in speakers and an auxiliary port for music enthusiasts, providing an engaging workout atmosphere. Furthermore, its SpaceSaver design allows the treadmill to be easily folded and stored when not in use, making it a convenient option for home fitness enthusiasts with limited space.

In conclusion, the ProForm PFTL61930 stands out as a robust treadmill packed with essential features for effective home workouts. Its powerful motor, incline capabilities, spacious running area, cushioning technology, digital display, and Bluetooth connectivity make it a standout choice for those looking to achieve their fitness goals in the comfort of their homes.
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