ProForm PFTL61930 HOW to Connect Your VCR, Audio Adapter Cable, Insert the key into the console

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on pages 18 to 20. Note: To purchase iFIT.com CDs or video- cassettes, visit our Web site at www.iFIT.com.

Follow the steps below to use an iFIT.com CD or video program.

A

 

 

 

1

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

 

IN

 

 

 

 

 

RF OUT

 

OUT

3CH 4

 

 

AUDIO OUT

 

 

 

RIGHT

 

 

 

 

LEFT

 

 

2

Audio

Adapter

 

 

 

 

 

Cable

 

 

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the

other end of the cable into the included adapter. 3 Plug the adapter into an RCA Y-adapter (available

at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA Y-adapter. Plug the RCA Y-adapter into the AUDIO OUT jack on your VCR.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected.

To use iFIT.com CDs or videocassettes, press the iFIT.com button. The

indicator on the button will light.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

 

RCA Y-adapter

Audio

Adapter

 

Cable

 

 

 

Wire removed from

 

AUDIO OUT jack

 

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Pace/Time display is flashing, press the Start button or the Speed + button on the console. The treadmill will not re- spond to a CD or video program while the Pace/Time display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL61930 Serial No Table of Contents Important Precautions Page Before YOU Begin For your benefit, read this manual carefully beforeBack Right SideAssembly Page Attach the Left Handrail 68 in the same way Wire Cylinder Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeYour hands Speed display-ThisMeasure your heart rate if desired HOW to USE Preset Programs Select one of the preset programsFollow your progress with the displays HOW to USE Heart Rate Programs Select a heart rate programEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate if desired Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to USE the Upper Body Arms Upper Body ARM TroubleshootingHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useView Problem The walking belt slows when walked onTop Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0104B Qty DescriptionQty Description Exploded DRAWING-Model No. PFTL61930 118 113 104 105 107 106 108 100 102 121 126 12197 119 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL61930 specifications

The ProForm PFTL61930 is an innovative treadmill designed to cater to a wide range of fitness enthusiasts, from beginners to seasoned athletes. Combining advanced features, state-of-the-art technology, and user-friendly design, this treadmill stands out as an excellent choice for home workouts.

One of the significant features of the ProForm PFTL61930 is its powerful 2.6 CHP motor. This motor provides a smooth and consistent workout experience, allowing users to run or walk at speeds ranging from 0 to 10 miles per hour. Additionally, the incline feature, with a maximum grade of 10%, simulates outdoor terrain, which is ideal for those looking to add variety to their training regimen. The Quick incline and decline controls offer immediate adjustments, ensuring users can easily tweak their workouts without interrupting their sessions.

The PFTL61930 offers a spacious running surface, with a 20-inch by 55-inch belt area. This ample space ensures comfortable movement for users of varying heights and fitness levels. To enhance the running experience further, the treadmill is equipped with ProForm’s patented FlexSelect cushioning system, which provides essential support to reduce impact on joints, making longer workouts more sustainable and comfortable.

Additionally, the ProForm PFTL61930 incorporates digital technology into its design. The 5-inch display provides clear feedback on speed, distance, time, calories burned, and heart rate. Users can track their fitness metrics easily, allowing for a more targeted approach to their training. The treadmill also features Bluetooth connectivity, enabling users to sync their workout data with popular fitness apps, including iFit, which offers a vast library of on-demand workouts led by professional trainers.

This treadmill also comes with built-in speakers and an auxiliary port for music enthusiasts, providing an engaging workout atmosphere. Furthermore, its SpaceSaver design allows the treadmill to be easily folded and stored when not in use, making it a convenient option for home fitness enthusiasts with limited space.

In conclusion, the ProForm PFTL61930 stands out as a robust treadmill packed with essential features for effective home workouts. Its powerful motor, incline capabilities, spacious running area, cushioning technology, digital display, and Bluetooth connectivity make it a standout choice for those looking to achieve their fitness goals in the comfort of their homes.