ProForm PFTL59023 user manual Assembly, Harness 49 does not fall into the Right Upright

Page 6

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed.

Assembly requires the included allen wrench and your own phillips screwdriver ,

adjustable wrench , and rubber mallet .

Use the PART IDENTIFICATION CHART in the center of this manual to identify small parts as you assem- ble the treadmill. The hardware is divided into separate bags. Each bag is marked to show which assem- bly step uses the hardware. Note: Some hardware bags may include extra hardware.

1.Do not plug in the power cord until all assembly steps are completed.

With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially fold the Frame (51) so that the treadmill will be more stable. Do not fully fold the treadmill until it is completely as- sembled.

Attach the six Base Pads (44) to the bottom of the Base (116) with six 1” Tek Screws (13). Note: Only three Tek Screws are shown.

2.Identify the Right and Left Uprights (55, 64); the Left Upright has two small holes near the square post. See drawing 2a. Make sure that there are two U-nuts (100) in the lower end of each Upright.

Hold the Right Upright (55) near the Base (116), and ori- ent the Right Upright as shown. Make sure that the

Right Upright bends in the direction shown. Straighten the Wire Harness (49), and feed it into the lower end of the Right Upright and out of the upper end. Make sure no wires are pinched. Hand tighten two Upright Bolts (112) with Star Washers (111) into the bot- tom of the Base (116) and the lower end of the Right Upright.

Attach the Left Upright (64) as described above. Note:

3.With the help of a second person, carefully tip the tread- mill back down so that the Uprights (55, 64 [not shown]) are vertical. Make sure that the end of the Wire

Harness (49) does not fall into the Right Upright.

Set the Console Base (38) on the Right Upright (55) as shown. Check the pins in the connector on the Wire Harness (49) and make sure that they are straight. Connect the Wire Harness to the indicated connector on the back of the Console Base. Make sure to insert the connectors properly (see the inset drawing). The con- nectors should slide easily and snap into place. If the connectors do not slide easily and snap into place, turn one connector and try again.

1

 

 

 

51

 

13

44

 

 

 

 

116

 

 

 

44

 

13

 

2

116

 

 

55

 

Holes

 

Bend

 

112 111

 

 

49

 

64

 

2a

 

 

55, 64

 

 

100

 

3

 

 

38

49

 

 

49

 

55

 

 

6

Image 6
Contents QUESTIONS? Model No. PFTL59023 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Harness 49 does not fall into the Right UprightPage Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key fully into the consoleDistance/Laps Measure your heart rate, if desiredWhenkey. you are finished exercising, remove HOW to USE Personal Trainer Programs Select one of the personal trainer programsHOW to USE Heart Rate Programs Adjust the maximum speed limit for Program Enter your ageHOW to Connect Your Portable CD Player HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed, remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Return to the treadmill and stand on the footInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The thumb pulse sensor does not function properly Problem The walking belt slows when walked on TopWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part Identification Chart Part LIST-Model No. PFTL59023 Key Qty DescriptionModel Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL59023 specifications

The ProForm PFTL59023 is a home treadmill that combines advanced technology with practicality to cater to the needs of both beginner and experienced fitness enthusiasts. Designed for those who seek a convenient way to maintain their fitness routines, this treadmill offers a variety of features that enhance the workout experience.

One of the standout features of the PFTL59023 is its spacious running surface. With a belt size of 20 inches by 55 inches, runners can enjoy ample room to stretch their legs during workouts. The commercial-grade tread belt also ensures durability, providing a smooth and consistent running experience, whether you are walking or sprinting.

In terms of technology, the ProForm PFTL59023 boasts an impressive 10-inch Smart HD touchscreen. This interactive screen allows users to access various workout programs and track their fitness metrics in real-time. With the help of iFit integration, users can unlock a library of engaging workouts led by personal trainers, as well as access scenic routes around the world via Google Maps. The subscription-based iFit service continually updates the program offerings to keep workouts fresh and exciting.

Another notable characteristic is the adjustable incline feature. The PFTL59023 allows users to raise the incline up to 10%, enabling them to simulate hill workouts that can boost cardiovascular endurance and burn more calories. The machine also includes a decline feature, which provides added variety and challenge for users seeking a full range of motion in their workouts.

Convenience is further enhanced by the quick-access buttons on the console, allowing users to adjust speed and incline on the fly. The capacity to reach speeds of up to 10 miles per hour makes it suitable for interval training and high-intensity workouts.

Additionally, the ProForm PFTL59023 is equipped with a space-saving design, allowing it to be easily folded when not in use. This is an essential feature for those with limited workout space at home, ensuring that fitness enthusiasts can enjoy their treadmill without sacrificing room.

Comfort is also prioritized, with built-in features such as a cushioned deck that reduces impact on joints, thereby minimizing the risk of injury during workouts.

In summary, the ProForm PFTL59023 treadmill is a well-rounded machine packed with advanced technology, convenience, and comfort features. Whether you are engaging in light jogging or intense training sessions, this treadmill provides a versatile platform to help you reach your fitness goals efficiently.