ProForm PFTL59023 user manual

Page 8

8. Attach the matching Left Bottom Handgrip (82) with three

8

1/2” Screws (33).

 

Attach the Right Top Handgrip and the Right Bottom

 

Handgrip (not shown) as described above.

82

 

 

33

9. Attach a Wheel (58) to the right side of the Base (116)

9

with a Wheel Bolt (56) and a Nut (3) as shown.

 

Attach a Wheel to the left side of the Base (not shown) in the same way.

 

 

 

3

116

 

 

 

 

 

 

 

58

56

10. Carefully lower the Uprights (55, 64) as shown.

10

114

40

37

 

Press the Console Back (40) onto the back of the

 

 

 

114

Console Base (38). Make sure that Console Back and

39

 

 

50

the Console Base are mated correctly and that no

 

 

 

 

 

 

 

wires are pinched. Tighten two 1/2” Silver Screws (114)

 

 

 

 

into the indicated holes. Tighten 3/4” Screws (37) into the

 

 

 

 

other holes in the Console Back.

 

 

 

 

Make sure that the left side of the Left Upright (64) is flush

 

 

 

 

with the left side of the Base (116). Firmly tighten—but do

 

 

 

38

not overtighten—the two Upright Bolts (112) in the left side

 

 

55

 

 

64

of the Base. Then, make sure that the Right Upright (55)

 

 

 

is flush with the right side of the Base. Tighten the two

 

 

 

 

Upright Bolts (not shown) in the right side of the Base.

 

 

 

 

Insert the Left and Right Cup Holders (39, 50) into the

 

37

 

 

large holes in the Console Base (38). If there is a small

 

 

 

hole under each Cup Holder, the two Small Clamps (117)

 

 

 

 

should be attached. Refer to the inset drawing. Loop a

 

 

 

 

Small Clamp through the hole in the bottom of a Cup

 

 

 

112

Holder and attach it with a 3/4” Screw (37). Attach a Small

117

 

 

116

Clamp to the other Cup Holder in the same manner.

 

 

 

 

 

Raise the Uprights (55, 64) back to the vertical position.

 

 

 

 

11.Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 25).

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL59023 Serial No Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Harness 49 does not fall into the Right UprightPage Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key fully into the consoleWhenkey. you are finished exercising, remove Distance/LapsMeasure your heart rate, if desired HOW to USE Personal Trainer Programs Select one of the personal trainer programsHOW to USE Heart Rate Programs Adjust the maximum speed limit for Program Enter your ageHOW to Connect Your Portable CD Player HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site When the program has ended, remove the keyFollow the on-line instructions to start Program Return to the treadmill and stand on the footInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The thumb pulse sensor does not function properly TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part Identification Chart Part LIST-Model No. PFTL59023 Key Qty DescriptionModel Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL59023 specifications

The ProForm PFTL59023 is a home treadmill that combines advanced technology with practicality to cater to the needs of both beginner and experienced fitness enthusiasts. Designed for those who seek a convenient way to maintain their fitness routines, this treadmill offers a variety of features that enhance the workout experience.

One of the standout features of the PFTL59023 is its spacious running surface. With a belt size of 20 inches by 55 inches, runners can enjoy ample room to stretch their legs during workouts. The commercial-grade tread belt also ensures durability, providing a smooth and consistent running experience, whether you are walking or sprinting.

In terms of technology, the ProForm PFTL59023 boasts an impressive 10-inch Smart HD touchscreen. This interactive screen allows users to access various workout programs and track their fitness metrics in real-time. With the help of iFit integration, users can unlock a library of engaging workouts led by personal trainers, as well as access scenic routes around the world via Google Maps. The subscription-based iFit service continually updates the program offerings to keep workouts fresh and exciting.

Another notable characteristic is the adjustable incline feature. The PFTL59023 allows users to raise the incline up to 10%, enabling them to simulate hill workouts that can boost cardiovascular endurance and burn more calories. The machine also includes a decline feature, which provides added variety and challenge for users seeking a full range of motion in their workouts.

Convenience is further enhanced by the quick-access buttons on the console, allowing users to adjust speed and incline on the fly. The capacity to reach speeds of up to 10 miles per hour makes it suitable for interval training and high-intensity workouts.

Additionally, the ProForm PFTL59023 is equipped with a space-saving design, allowing it to be easily folded when not in use. This is an essential feature for those with limited workout space at home, ensuring that fitness enthusiasts can enjoy their treadmill without sacrificing room.

Comfort is also prioritized, with built-in features such as a cushioned deck that reduces impact on joints, thereby minimizing the risk of injury during workouts.

In summary, the ProForm PFTL59023 treadmill is a well-rounded machine packed with advanced technology, convenience, and comfort features. Whether you are engaging in light jogging or intense training sessions, this treadmill provides a versatile platform to help you reach your fitness goals efficiently.
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