ProForm PFTL59023 user manual

Page 7

4.Loosely thread a 1/2” Tek Screw (113) into the left side of the Crossbar (46) and the Left Upright (64). Note: The 1/2” Tek Screws may be preassembled in the Left Upright.

Attach the Latch Assembly (32) to the Left Upright (64) with two 3/4” Tek Screws (35).

5.Tighten a 1/2” Tek Screw (113) into the right side of the Crossbar (46) and the Right Upright (55).

Attach the Console Base (38) to the Uprights (55, 64) with four 1/2” Screws (33). Make sure that the Wire Harness (49) is not pinched.

6.Tighten the 1/2” Tek Screw (113) in the left side of the Crossbar (46).

Orient one of the Handgrip Extensions (34) so the bottom is open as shown, and insert it as far as possible into the post on the Left Upright (64). If necessary, tap the Handgrip Extension with a rubber mallet to fully insert it. Attach the Handgrip Extension with two 3/4” Tek Screws (35), one to- wards the front of the post and the other towards the back.

Attach the other Handgrip Extension to the post on the Right Upright (not shown) in the same way.

7.See the inset drawing. Identify the Left Top Handgrip (31); there are identifying marks inside of the Handgrips. Set the Left Top Handgrip on the left Handgrip Extension (34). Insert two 1/2” Screws (33) into the two holes in the Handgrip Extension indicated by the arrows. Tighten the Screws into the Left Top Handgrip. Important: Do not tighten the Screws into the plastic bosses on the bottom of the Left Top Handgrip.

4

 

 

 

 

 

 

 

113

 

46

 

 

 

(Leave loose)

 

 

35

32

 

 

 

 

 

 

 

 

 

 

64

 

 

 

5

 

 

 

38

 

49

 

 

 

 

 

33

 

113

46

 

 

 

 

 

33

64

 

 

55

 

6

 

 

 

113

46

 

 

35

 

 

 

 

 

 

 

 

Post

 

 

34

 

 

64

35

Open side

 

7

31

 

Bosses

 

 

33

 

31

34

 

43

64

 

 

 

7

Image 7
Contents Model No. PFTL59023 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginHarness 49 does not fall into the Right Upright AssemblyPage Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramInsert the key fully into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeMeasure your heart rate, if desired Distance/LapsWhenkey. you are finished exercising, remove Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsHOW to USE Heart Rate Programs Enter your age Adjust the maximum speed limit for ProgramHOW to Connect Your Portable CD Player HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Whenkey. the program is completed, remove Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Follow the on-line instructions to start ProgramOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The thumb pulse sensor does not function properly Top Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Part Identification Chart Key Qty Description Part LIST-Model No. PFTL59023Model Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL59023 specifications

The ProForm PFTL59023 is a home treadmill that combines advanced technology with practicality to cater to the needs of both beginner and experienced fitness enthusiasts. Designed for those who seek a convenient way to maintain their fitness routines, this treadmill offers a variety of features that enhance the workout experience.

One of the standout features of the PFTL59023 is its spacious running surface. With a belt size of 20 inches by 55 inches, runners can enjoy ample room to stretch their legs during workouts. The commercial-grade tread belt also ensures durability, providing a smooth and consistent running experience, whether you are walking or sprinting.

In terms of technology, the ProForm PFTL59023 boasts an impressive 10-inch Smart HD touchscreen. This interactive screen allows users to access various workout programs and track their fitness metrics in real-time. With the help of iFit integration, users can unlock a library of engaging workouts led by personal trainers, as well as access scenic routes around the world via Google Maps. The subscription-based iFit service continually updates the program offerings to keep workouts fresh and exciting.

Another notable characteristic is the adjustable incline feature. The PFTL59023 allows users to raise the incline up to 10%, enabling them to simulate hill workouts that can boost cardiovascular endurance and burn more calories. The machine also includes a decline feature, which provides added variety and challenge for users seeking a full range of motion in their workouts.

Convenience is further enhanced by the quick-access buttons on the console, allowing users to adjust speed and incline on the fly. The capacity to reach speeds of up to 10 miles per hour makes it suitable for interval training and high-intensity workouts.

Additionally, the ProForm PFTL59023 is equipped with a space-saving design, allowing it to be easily folded when not in use. This is an essential feature for those with limited workout space at home, ensuring that fitness enthusiasts can enjoy their treadmill without sacrificing room.

Comfort is also prioritized, with built-in features such as a cushioned deck that reduces impact on joints, thereby minimizing the risk of injury during workouts.

In summary, the ProForm PFTL59023 treadmill is a well-rounded machine packed with advanced technology, convenience, and comfort features. Whether you are engaging in light jogging or intense training sessions, this treadmill provides a versatile platform to help you reach your fitness goals efficiently.