Diagram of the Console

Incline Control

Monitor Displays

LED Track

Pulse Sensor

Key Clip

Speed Control

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turning on the power.

¥Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the console, the walking belt will stop.

¥Adjust the speed in small increments.

¥The settings marked above the speed control (warm-up, fat burn, aerobic and performance) are general guidelines only. See page 14 for more information.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.

STEP

BY STEP CONSOLE OPERATION

Reset the speed control.

If there is a thin sheet of clear plastic on the face of the

Slide the speed

console, remove it. Next, make sure that the power

control to the

cord is properly plugged in (see HOW TO PLUG IN

the RESET

THE POWER CORD on page 7).

position. Note:

Stand on the foot rails of the treadmill. Find the clip

Each time the

walking belt is

attached to the key (see the drawing above), and

stopped, the

slide the clip onto the waistband of your clothing.

speed control must be moved to the RESET

Follow the steps below to operate the console.

position before the walking belt can be restarted.

Start the walking belt.

Insert the key fully into the power switch.

Slowly slide the speed control to the right until the

After a moment, the

walking belt begins to move at slow speed. Step

four displays and one

onto the walking belt and begin exercising. Change

indicator in the LED

the speed of the walking belt as desired by sliding

track will light.

the speed control.

To stop the walking belt, step onto the foot rails

and slide the speed control to the RESET posi-

tion. After a few seconds, the displays will pause.