ProForm PFTL58007.1 user manual HOW to Turn on the Power, HOW to USE the Manual Mode

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.

Plug in the power cord (see

 

 

 

 

 

 

page 12). Next, locate the

 

 

 

reset/off circuit breaker on

 

Reset

 

the treadmill frame near the

 

Position

 

power cord. Switch the cir-

 

 

 

cuit breaker to the reset po-

 

 

 

sition.

 

 

 

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 18 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 13) and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER to the left.

2.Select the manual mode.

When the key is in-

serted, the manual mode will be se-

lected. If a classic

workout or the weight loss center

has been selected, remove the key and then rein- sert it.

3.Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the speed buttons numbered 1 through 10.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down a button, the speed setting will change in increments of 0.5 mph. Note: After you press a button, it may take a moment for the walking belt to reach the selected speed setting.

If you press one of the numbered speed buttons, the walking belt will gradually increase in speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button or the Speed increase button.

4.Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the Incline increase or decrease buttons. Each time you press the Incline increase or decrease button, the incline will change by 0.5%. Note: After you press an Incline button, it may take a moment for the treadmill to reach the selected incline setting.

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Contents Call TOLL-FREE QUESTIONS?Please do not Contact On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly Hardware may be includedNut the Wheel must turn freely. Discard Make sure that the power cord is unpluggedDo not fully fold the Frame yet See the inset drawing. Tie the long tieNot fully fold the Frame yet Make sure the Upright Wire 38 is notFully tighten the Bolts yet Firmly tighten the Bolts Star Washers 9. Firmly tighten the BoltsStart all the Screws before tightening any of them Pull on the sleeve to make sure that it is locked into placeRaise the Frame 56 to the position shown PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired HOW to USE a Classic Workout Select a classic workoutHOW to USE the Weight Loss Center Select a weight loss workoutInformation Mode HOW to USE the Stereo Sound SystemConnector is fully plugged Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1107A Qty DescriptionQty Exploded Drawing A-Model No. PFTL58007.1 R1107A Exploded Drawing B-Model No. PFTL58007.1 R1107A Exploded Drawing C-Model No. PFTL58007.1 Exploded Drawing D-Model No. PFTL58007.1 R1107A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty