ProForm PFTL58007.1 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM®

4.5TRAINER treadmill with Universal Dock for iPod. The 4.5 TRAINER treadmill with Universal Dock for iPod offers an impressive array of features designed to make your workouts at home more enjoyable and ef- fective. And when you’re not exercising, the unique 4.5 TRAINER treadmill with Universal Dock for iPod can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.proformservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Accessory Tray

Console

 

 

Pulse Sensor

Handrail

 

 

Key/Clip

Upright

 

 

Reset/Off

 

Circuit Breaker

Walking Belt

Power Cord

 

Foot Rail

 

 

Platform Cushion

Rear Roller

 

Adjustment Bolts

 

 

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Contents Please do not Contact QUESTIONS?Call TOLL-FREE On the WEBTable of Contents Important Precautions Page Before YOU Begin Hardware may be included AssemblyDo not fully fold the Frame yet Make sure that the power cord is unpluggedNut the Wheel must turn freely. Discard See the inset drawing. Tie the long tieNot fully fold the Frame yet Make sure the Upright Wire 38 is notFully tighten the Bolts yet Star Washers 9. Firmly tighten the Bolts Firmly tighten the BoltsPull on the sleeve to make sure that it is locked into place Start all the Screws before tightening any of themRaise the Frame 56 to the position shown PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Select a classic workout HOW to USE a Classic WorkoutSelect a weight loss workout HOW to USE the Weight Loss CenterConnector is fully plugged HOW to USE the Stereo Sound SystemInformation Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1107AQty Exploded Drawing A-Model No. PFTL58007.1 R1107A Exploded Drawing B-Model No. PFTL58007.1 R1107A Exploded Drawing C-Model No. PFTL58007.1 Exploded Drawing D-Model No. PFTL58007.1 R1107A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty