ProForm PFTL69712 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

	Latch	Open
	Knob	Open
	Knob
	Pin
	Foot
	Rail

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Contents QUESTIONS? Model No. PFTL69712 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Right Left124 Side View Page Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeDistance/Laps Measure your heart rate if desiredOn the foot rails and place your HOW to USE Personal Trainer Programs Select one of the personal trainer programsWhen the program is completed, remove Key from the console HOW to USE Heart Rate ProgramsFollow your progress with the displays Put on the chest pulse sensorEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPage Part LIST-Model No. PFTL69712 Key Qty DescriptionExploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT