ProForm PFTL71505.3 user manual Console Diagram, Features of the Console

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CONSOLE DIAGRAM

Note: If there is a sheet of clear plastic

Key

on the console, peel off the plastic.

Clip

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make each workout more effective and enjoyable.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor.

In addition, the console features two speed & incline programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. The console also offers two distance programs—the 5K program counts down from 5,000 meters as you complete a 5-kilometer run, and the 10K program counts down from 10,000 me- ters. And an innovative calorie goal program allows you to set a calorie-burning goal for each workout

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- sonal trainer in your home. Using a stereo audio cable,

you can connect the treadmill to your portable stereo, home stereo, computer, or VCR and play special iFIT.com MP3, CD, and video programs (iFIT.com MP3 programs, CDs, and videocassettes are available sepa- rately). iFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout; high- energy music provides added motivation. To down- load iFIT.com MP3 programs, go to www.iFIT.com. To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on the front cover of this manual.

With the treadmill connected to your computer, you can also go to www.iFIT.com and access iFIT.com programs directly from our Web site. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 12. To use a speed & incline program, see page 14. To use a distance program, see page 15. To use the calorie goal program, see page 16. To use an iFIT.com MP3, CD, or video pro- gram, see page 19. To use an iFIT.com program di- rectly from our Web site, see page 21.

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Contents Call TOLL-FREE QUESTIONS?Model No. PFTL71505.3 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblySlot Hole Cover the Upright Wire 42 with the Right Grip Plate PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerWhenkey. you are finished exercising, remove Turn on the fan if desiredPress the Start button to start the program HOW to USE a Speed & Incline ProgramSelect a speed & incline program Select a distance program HOW to USE a Distance ProgramSelect the calorie goal program HOW to USE the Calorie Goal ProgramAudio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to USE the Upper Body Arms Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The upper body arms squeak during use Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description Part LIST-Model No. PFTL71505.3Exploded DRAWING-Model No. PFTL71505.3 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL71505.3 specifications

The ProForm PFTL71505.3 is a high-quality treadmill designed for fitness enthusiasts seeking an effective way to enhance their running experience. This treadmill boasts a combination of advanced technology, user-friendly features, and robust construction, making it an excellent addition to any home gym.

One of the standout features of the ProForm PFTL71505.3 is its powerful motor, which provides a smooth and consistent performance even during intense workouts. The 2.75 CHP motor supports a speed range of up to 12 mph, allowing users to adjust their workout intensity and challenge themselves with different pace levels.

The treadmill features a spacious running surface measuring 20 inches by 60 inches, offering plenty of room for a comfortable stride. This is particularly beneficial for runners who prefer long strides or want to experience the freedom of movement without feeling restricted.

For those looking to incorporate incline training into their routines, the ProForm PFTL71505.3 includes an adjustable incline feature. Users can incline the treadmill up to 12%, simulating hill workouts that engage different muscle groups and improve overall strength and endurance.

To enhance user experience, this treadmill comes equipped with a high-definition touch screen display that provides essential workout metrics such as speed, distance, time, and calories burned. Additionally, the ProForm PFTL71505.3 offers built-in workout programs designed by certified personal trainers, catering to various fitness levels and goals.

The treadmill also features ProShox cushioning technology, which helps to reduce impact on joints by providing a softer surface to run on. This not only improves comfort during workouts but also minimizes the risk of injury, making it ideal for individuals with joint concerns.

Connectivity is another strong point for the ProForm PFTL71505.3. With built-in Bluetooth capabilities, users can easily connect their devices to the treadmill, allowing for streaming music and tracking workouts through compatible fitness apps. The integrated sound system enhances the workout experience, ensuring motivation is just a song away.

Lastly, the ProForm PFTL71505.3 showcases a space-saving folding design that makes it ideal for home use. Once workouts are complete, users can easily fold the treadmill and store it away, conserving valuable space in smaller living areas.

In summary, the ProForm PFTL71505.3 is a versatile treadmill that caters to various fitness needs with its powerful motor, spacious running surface, incline settings, advanced technology, and user-friendly features. It's a premier choice for those serious about their fitness journey.