ProForm 831.297461 user manual Questions?, Model No

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Model No. 831.297461

QUESTIONS?

If you find that:

you need help assembling or operating the PROFORM®

CROSSTRAINER

a part is missing

or you need to schedule repair service

call our toll-free HELPLINE

1-800-736-6879

Monday–Saturday, 7 am–7 pm Central Time (excluding holidays)

REPLACEMENT PARTS

If parts become worn and need to be replaced, call the following toll-free number

1-800-FON-PART (1-800-366-7278)

The model number and serial number of your PROFORM® CROSSTRAINER are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.

All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.

When requesting help or service, or ordering parts, please be prepared to provide the following information:

The NAME OF THE PRODUCT (PROFORM® CROSSTRAINER)

The MODEL NUMBER OF THE PRODUCT (831.297461)

The PART NUMBER OF THE PART (see the PART LIST on page 19 and the EXPLODED DRAWING attached to the center of this manual)

The DESCRIPTION OF THE PART (see the PART LIST on page 19 and the EXPLODED DRAWING attached to the center of this manual).

Part No. 140452 G03119-C R0997A

Printed in USA © 1997 Sears, Roebuck and Co.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Full 90 DAY WarrantyImportant Precautions CrosstrainerPage Before YOU Begin Assembly Page HOW to Operate the Treadmill HOW to Plug in the Power CordBattery Installation HOW to Lower the Treadmill for USEPerformant Lubetm Walking Belt Diagram of the Console Step by Step Console OperationCALORIES/FAT CAL When you are finished exercising, stopHOW to Fold the Treadmill to the Storage Position Ories display -ThisExercise Intensity HOW to Exercise on the TreadmillHOW to Measure Your Heart Rate Workout GuidelinesSuggested Stretches HOW to Fold the Bench to the Storage Position HOW to Operate the Weight BenchHOW to Lower the Bench for USE HOW to Adjust the BackrestExercise Form HOW to Exercise on the Weight BenchStrength Training Guidelines Staying MotivatedProblem The power turns off during use Maintenance and TROUBLE-SHOOTINGTop Page HOW to Move the Crosstrainer Part LIST-Model No Key No. Part No Qty DescriptionExploded DRAWING-Model 126 QUESTIONS? Model No