ProForm 831.24623.0 user manual Assembly, Make sure that the power cord is unplugged, Bolts

Page 6

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys

and your own phillips screwdriver

, rubber

mallet

, and adjustable wrench

.

 

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 23. The number after the parentheses shows the quan- tity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to one of the parts to be assembled. If a part is missing, call toll-free1-888-533-1333. To avoid damaging plastic parts, do not use power tools for assembly.

Handrail

 

 

 

 

Bolt (37)–4

 

 

1/4” Washer

Wheel Bolt (64)–2

 

Wheel Nut (32)–2

 

 

 

(38)–4

 

 

 

 

 

3/4” Screw (2)–8

 

 

 

 

 

 

 

 

2.25” Bolt (93)–2

 

Extension Leg

 

1/4” Star

 

 

Nut (46)–2

 

 

1” Tek Screw (39)–4

Washer (95)–4

 

 

 

 

 

 

 

2.75” Bolt (100)–2

5/16” Star

3/8” Star

 

 

3.5” Bolt (96)–4

Washer (101)–4

Washer (5)–4

 

 

1. Make sure that the power cord is unplugged.

1

 

 

 

 

 

With the help of a second person, carefully tip

 

 

 

the treadmill onto its left side as shown. Partially

 

 

 

fold the Frame (86) so the treadmill is more sta-

69

 

 

ble. Do not fully fold the treadmill until it is

 

 

 

 

 

completely assembled.

 

 

 

Insert an Extension Leg (63) into the base of the

93

 

 

101

 

 

Uprights (69). Hold an Extension Leg Nut (46) in

 

 

the bottom of the Extension Leg, and thread a

 

 

101

2.25” Bolt (93) with a 5/16” Star Washer (101)

 

 

into the top of the Extension Leg. Next, thread a

 

 

 

2.75” Bolt (100) with a 5/16” Star Washer into the

 

46

100

bottom of the Extension leg. Firmly tighten the

63

 

 

 

Bolts.

 

 

 

 

86

 

 

 

6

 

 

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Make sure that the power cord is unpluggedBolts Nut 32 as shown. Do not overtighten Treadmill until it is completely assembledLeg. Firmly tighten the Bolts Screws Sole wire. Make sure to connect the connecConnectors should slide together easily Tors properly see the inset drawing.Arm is on the indicated side of the Console Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt HOW to Turn on the Power Console DiagramFeatures of the Console Calorie Goal ProgramsFollow your progress with the displays HOW to USE the Manual ModeSelect the manual mode Lower left Insert the key into the console Display-As youMeasure your heart rate if desired When you are finished, remove the keyHOW to USE a Calorie Goal Program Select a calorie goal programInformation MODE/DEMO Mode HOW to USE the Upper Body Arms HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Problem The upper body arms squeak during useWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Key Qty Description If a part is missing, call toll-freeExploded DRAWING-Model No Part 2 Part 3 Part 4 DAY Full Warranty Sears, Roebuck and Co., Hoffman Estates, IL

831.24623.0 specifications

The ProForm 831.24623.0 is an advanced piece of fitness equipment designed to cater to the needs of both beginners and seasoned workout enthusiasts. This versatile machine combines state-of-the-art technology with user-friendly features, making it a popular choice for at-home fitness regimes.

One of the standout features of the ProForm 831.24623.0 is its adjustable incline capability. Users can modify the incline settings to target different muscle groups, adding variability to their workouts. This feature not only enhances muscle engagement but also boosts calorie burn, making workouts more efficient.

The machine is equipped with a robust display console that provides essential data at a glance. Users can monitor their time, speed, distance, and calories burned, helping track progress over time. The clear LCD screen ensures that all information is easily readable, allowing individuals to focus on their workout without distraction.

In terms of comfort, the ProForm 831.24623.0 features an ergonomic design with a cushioned seat and handlebars that provide support during intense workouts. The added comfort minimizes the risk of injury and allows users to maintain longer workout sessions, thereby enhancing their overall fitness experience.

Another significant aspect of the ProForm 831.24623.0 is its compatibility with iFit technology. Users can enjoy a vast library of workouts led by professional trainers, as well as access training programs tailored to their fitness goals. This feature brings personalization to home workouts and keeps users motivated through varied and engaging content.

The ProForm 831.24623.0 is also designed for durability and stability, constructed with high-quality materials that withstand the rigors of frequent use. Its compact design allows for easy storage, making it suitable for home use where space might be limited.

Additionally, the machine's silent operation ensures that workouts can be conducted without disturbing others, making it perfect for home environments.

Overall, the ProForm 831.24623.0 combines versatility, advanced technology, and user-centric design, making it an excellent investment for anyone looking to take their fitness journey to the next level. Its core features and benefits make it an essential addition to any home gym setup.
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