ProForm 831.295040 user manual

Page 10

11.Press the lower end of one of the Ski Poles (103) onto the Ball Joint (63) on the Right Extension Leg (109). Press the upper end into the Right Ski Pole Rest (105). Note: It may be helpful to twist the handle of the Ski Pole as you insert it into the Ski Pole Rest.

Attach the other Ski Pole (not shown) to the left side of the treadmill as described above.

11

105

103

109

63

12.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 25). To protect the floor or carpet, place a mat under the treadmill.

10

Image 10
Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginFor your benefit, read this manual carefully before BackAssembly Make sure that the power cord is unpluggedPad, first Console Base, but do not tighten it yet Repeat this step with the Left HandrailDo not overtighten the Screws Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeHOW to USE a Speed Program When the program is completed, remove Key from the console Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Adapter Audio CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, removeReturn to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Follow your progress with the LED track DisplaysInformation Mode SKI Pole Troubleshooting HOW to USE the SKI PolesHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Key Qty Description If a part is missing, call toll-freeModelNo Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL