ProForm 831.293200 user manual Exploded

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R0303A

Image 29

Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Legs remain in the Uprights AssemblyPage 107 Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerDistance/Incline dis Calories/PulseMeasure your heart rate if desired Next, stand on Foot railsSelect one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays HOW to USE Heart Rate ProgramsPut on the chest pulse sensor Select a heart rate programTurn on the fans if desired Enter your age and a maximum speed settingNext settings of the CD program Console. However, when the next chirp isChange to the next settings of the CD program Adjust the volume if desiredWhenkey. the program is completed, remove HOW to Play Music CD’SFollow your progress with the track and the displays Audio Adapter Cable HOW to Connect the Treadmill to Your VCR or ComputerHOW to Connect the Treadmill to Your Computer Whenkey. the program is completed remove Press the Play button on your VCRFollow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Level the Treadmill HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The console is too high or too low Problem The treadmill rocks during useTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0303AIf a part is missing, call toll-free Part Identification Chart831.293200 Exploded Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty

		74
			109
72	103	75
	103
	72
	72		110
			110
71
		77
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77	72	72	111
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76
	80		108
72			108
72
		101	108
85		79
85
	127		108
	127		108
			108
		85	108
86		85
86
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		74
			109
72	103	75
	103
	72
	72		110
			110
71
		77
		76
77	72	72	111
	72

76
	80		108
72			108
72
		101	108
85		79
85
	127		108
	127		108
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86		85
86
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EXPLODED

		74
			109
72	103	75
	103
	72
	72		110
			110
71
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77	72	72	111
	72

76
	80		108
72			108
72
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85		79
85
	127		108
	127		108
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86		85
86
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