ProForm 831.293040 user manual Assembly Operation Maintenance Part List and Drawing

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Model No. 831.293040

Serial No.

Serial

Number

Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

TREADMILL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Right Side Before YOU BeginBack Assembly requires the included allen wrenches AssemblyAs shown. Do not tighten the Bolts yet Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Console Drawing Features of the ConsoleHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleMeasure your heart rate, if desired Distance/LapsWhenkey. you are finished exercising, remove When the program ends, remove the key from the console HOW to USE a Workout ProgramInsert the key into the console Select one of the workout programsHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRRCA Y-adapter PressVCR. the Play button on your CD player orMeasure your heart rate if desired When the program ends, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program HOW to USE the Upper Body Arms HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE HOW to Move the TreadmillProblem The power turns off during use TroubleshootingTop Problem ONE of the Upper Body Arms Squeaks During USE Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Part Identification Chart If a part is missing, call toll-free Key Qty Description831.293040 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty