ProForm 831.293040 user manual Assembly requires the included allen wrenches

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrenches

and your own phillips screwdriver

,

wire cutters

, and needlenose pliers

.

 

To identify small parts, use the PART IDENTIFICATION CHART attached in the center of this manual. Note: If a part is not in the parts bag, first check to see if it has been pre-assembled.If a part is missing, call toll-free 1-800-999-3756.

1.Make sure that the power cord is unplugged.

With the help of a second person, carefully raise the Uprights (69) until the treadmill is in the position shown. Insert one of the Extension Legs (63) into the treadmill as shown. (Note: It may be helpful to tip the Uprights as you insert the Extension Leg.) Make sure that the Warning Decal (62) is in the indicated location on the Extension Leg.

Insert the other Extension Leg (not shown) in the same way.

2.With the help of a second person, carefully lower the treadmill frame and then tip the Uprights (69) down as shown. (Note: It may be helpful to place your foot on one of the Extension Legs [63] as you tip the Uprights.) Make sure that the Extension Legs remain in the Uprights.

Attach each Extension Leg (63) with two 3/4” Tek Screws (58).

Attach four Base Pads (57) with four 3/4” Tek Screws

(58)as shown. Note: One replacement Base Pad may be included. If a Base Pad becomes worn and needs to be replaced, use the replacement Base Pad.

With the help of a second person, raise the Uprights (69) to the vertical Position.

1

69

 

 

 

 

 

62

 

 

63

2

 

 

57

 

 

58

 

 

58

58

 

57

 

 

 

57

63

 

 

 

58

 

 

 

58

69

 

57

63

 

58

 

5

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Assembly requires the included allen wrenches AssemblyAs shown. Do not tighten the Bolts yet Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Drawing Features of the ConsoleHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleWhenkey. you are finished exercising, remove Distance/LapsMeasure your heart rate, if desired When the program ends, remove the key from the console HOW to USE a Workout ProgramInsert the key into the console Select one of the workout programsHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRRCA Y-adapter PressVCR. the Play button on your CD player orMeasure your heart rate if desired Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteWhen the program ends, remove the key HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Lower the Treadmill for USE HOW to Move the TreadmillTop TroubleshootingProblem The power turns off during use Problem ONE of the Upper Body Arms Squeaks During USE Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Part Identification Chart If a part is missing, call toll-free Key Qty Description831.293040 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty