ProForm 831.295550 user manual Assembly, Make sure that the power cord is unplugged

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrenches

and your own phillips screwdriver

,

rubber mallet

, and adjustable wrench

.

 

For help identifying the assembly hardware, see the drawings below. If a part is not in the parts bag, first check to see if it has been pre-assembled.If a part is missing, call toll-free 1-888-533-1333.

Silver Ground

1/2” Screw (48)–10

Handrail Bolt (37)–2

Screw (75)–1

 

 

 

3/4” Screw (2)–2

Base Pad

Wheel Bolt (64)–2

Screw (39)–6

 

 

Star Washer

 

Lower Handrail Bolt (98)–2

Wheel Nut (32)–2

 

(101)–2

 

 

 

1.Make sure that the power cord is unplugged.

With the help of another person, carefully raise the Uprights (69) to the vertical position. Orient one of the Extension Legs (63) so that the Base Pad (61) is under- neath it, and insert the Extension Leg into the treadmill as shown. Note: It may be helpful to tip the Uprights as you insert the Extension Leg.

Insert the other Extension Leg (63) in the same way.

1

69

63

61

6

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Make sure that the power cord is unpluggedHole in the Housing is on the indicated side. Next, re Tighten the Handrail Bolt yet. Attach the lower endPage Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove HOW to USE a Preset Program Select a preset programInsert the key fully into the console Select a heart rate program HOW to USE a Heart Rate ProgramEnter a maximum speed setting Enter your ageEnter a maximum target heart rate setting Hold the handgrip pulse sensorHOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyKey Qty Description If a part is missing, call toll-free831.295550 Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.295550 specifications

The ProForm 831.295550 is a robust and versatile treadmill designed for fitness enthusiasts who seek an effective way to achieve their exercise goals at home. Combining innovation, user-friendly features, and advanced technology, this model stands out as an excellent option for those looking to enhance their workout routine.

One of the standout features of the ProForm 831.295550 is its powerful motor, which supports speeds of up to 10 mph. This allows users to transition easily from walking to running, catering to various fitness levels. The spacious running surface, measuring 20 x 55 inches, ensures ample room for comfortable strides, enhancing the overall running experience.

The treadmill is equipped with an adjustable incline function, which enables users to simulate hill workouts. With a range of up to 10%, users can effectively increase the intensity of their workouts, promoting higher calorie burn and better cardiovascular performance. This feature makes it suitable for both beginners and seasoned athletes looking to challenge themselves further.

Another noteworthy characteristic of the ProForm 831.295550 is its integrated technology. The treadmill is compatible with iFit, a subscription-based fitness program that provides access to a library of workouts led by professional trainers. Users can enjoy various training sessions, interactive coaching, and scenic routes, which add an exciting dimension to their workouts.

Moreover, the console features a large display that tracks essential fitness metrics, such as speed, distance, time, and calories burned, allowing users to monitor their progress effectively. The quick-access buttons for speed and incline adjustments provide ease of use during workouts, allowing users to customize their sessions on the fly.

For added convenience, the ProForm 831.295550 is designed with a space-saving folding mechanism. This allows users to easily store the treadmill when not in use, making it an ideal choice for those with limited space in their homes.

Additionally, the treadmill is built with a sturdy frame, ensuring durability and stability during intense workouts. The cushioning system reduces the impact on joints, promoting a more comfortable running experience, which is essential for long-term fitness.

In summary, the ProForm 831.295550 combines a range of features, technologies, and characteristics that cater to various fitness levels. With its powerful motor, adjustable incline, advanced technology integration, user-friendly console, and space-saving design, it offers an impressive solution for home workouts.
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