ProForm 831.295550 user manual

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4.With the help of another person, carefully lower the Uprights (69) as shown. Note: It may be helpful to place one foot on one of the Extension Legs (63) as you tip the Uprights. Make sure that the Extension Legs remain in the Uprights.

Attach each Extension Leg (63) with two Base Pad Screws (39) and a Base Pad (57) as shown. Attach the lower Base Pad Screw, without the Base Pad, first.

Attach two Base Pads (57) to the base of the Uprights (69) with two Base Pad Screws (39).

Next, attach the two Wheels (66) with two Wheel Bolts (64), four Wheel Spacers (108), and two Wheel Nuts

(32)as shown. Do not overtighten the Wheel Nuts; the Wheels should turn freely.

With the help of another person, carefully raise the Uprights (69) to the vertical position.

5.Hold the Console Base (47) near the Left Handrail (71). Attach the two ground wires on the Console Base to the indicated small hole in the Left Handrail with the Silver Ground Screw (75).

6.Set the Console Base (47) on the Right Handrail (72) and the Left Handrail (71). Attach the Console Base with four 1/2” Screws (48). Start all four Screws before tighten- ing them; do not overtighten the Screws.

4

 

 

108

 

69

66

 

 

 

 

 

108

64

 

 

 

39

66

108

 

57

108

 

32

 

 

 

 

 

 

32

 

57

 

 

 

64

57

 

 

 

 

 

 

39

 

 

 

 

63

39

 

 

 

69

57

 

 

39

 

 

 

 

 

63

 

 

 

5

 

 

 

 

47

 

 

Small

Ground

 

Wires

 

Hole

 

 

 

 

75

 

71

 

 

 

6

 

47

 

 

 

 

72

 

 

71

 

 

 

48

 

 

 

 

 

 

48

8

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Page Back Before YOU BeginRight Side Assembly Make sure that the power cord is unpluggedHole in the Housing is on the indicated side. Next, re Tighten the Handrail Bolt yet. Attach the lower endPage Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeWhenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fan if desired Insert the key fully into the console HOW to USE a Preset ProgramSelect a preset program HOW to USE a Heart Rate Program Enter a maximum speed settingSelect a heart rate program Enter your ageEnter a maximum target heart rate setting Hold the handgrip pulse sensorAudio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program Information MODE/DEMO Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey Qty Description If a part is missing, call toll-free831.295550 Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.295550 specifications

The ProForm 831.295550 is a robust and versatile treadmill designed for fitness enthusiasts who seek an effective way to achieve their exercise goals at home. Combining innovation, user-friendly features, and advanced technology, this model stands out as an excellent option for those looking to enhance their workout routine.

One of the standout features of the ProForm 831.295550 is its powerful motor, which supports speeds of up to 10 mph. This allows users to transition easily from walking to running, catering to various fitness levels. The spacious running surface, measuring 20 x 55 inches, ensures ample room for comfortable strides, enhancing the overall running experience.

The treadmill is equipped with an adjustable incline function, which enables users to simulate hill workouts. With a range of up to 10%, users can effectively increase the intensity of their workouts, promoting higher calorie burn and better cardiovascular performance. This feature makes it suitable for both beginners and seasoned athletes looking to challenge themselves further.

Another noteworthy characteristic of the ProForm 831.295550 is its integrated technology. The treadmill is compatible with iFit, a subscription-based fitness program that provides access to a library of workouts led by professional trainers. Users can enjoy various training sessions, interactive coaching, and scenic routes, which add an exciting dimension to their workouts.

Moreover, the console features a large display that tracks essential fitness metrics, such as speed, distance, time, and calories burned, allowing users to monitor their progress effectively. The quick-access buttons for speed and incline adjustments provide ease of use during workouts, allowing users to customize their sessions on the fly.

For added convenience, the ProForm 831.295550 is designed with a space-saving folding mechanism. This allows users to easily store the treadmill when not in use, making it an ideal choice for those with limited space in their homes.

Additionally, the treadmill is built with a sturdy frame, ensuring durability and stability during intense workouts. The cushioning system reduces the impact on joints, promoting a more comfortable running experience, which is essential for long-term fitness.

In summary, the ProForm 831.295550 combines a range of features, technologies, and characteristics that cater to various fitness levels. With its powerful motor, adjustable incline, advanced technology integration, user-friendly console, and space-saving design, it offers an impressive solution for home workouts.