ProForm 831.295033 user manual

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21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

22.Inspect and properly tighten all parts of the treadmill regularly.

23.Never insert any object into any opening.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the

maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call toll-free 1-888-533-1333 and order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown. Note: The decals are not shown at actual size.

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Make sure that the power cord is unpluggedPage Crossbar Do not overtighten the Screws HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram STEP-BY-STEP Console OperationInsert the key into the console Pressbelt. the Speed + button to start the walkingChange the incline of the treadmill as desired Pulse display -ThisTime/Distance display-This display Measure your heart rate if desiredHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description If a part is missing, call toll-freeExploded DRAWING-Model No Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.295033 specifications

The ProForm 831.295033 is a versatile and feature-rich treadmill designed for fitness enthusiasts seeking an efficient workout solution at home. One of its standout features is the FOLD Design, which allows for easy storage when not in use. This functionality is particularly advantageous for those with limited space in their workout area, as it can be conveniently folded and tucked away.

Equipped with a 2.5 HP motor, the ProForm 831.295033 provides a smooth and consistent running experience, capable of supporting various workout intensities. Whether you're engaging in a leisurely walk or a vigorous run, the treadmill can handle your needs. The device also boasts an impressive maximum speed of 10 mph, enabling users to challenge themselves and increase their performance gradually.

One of the main highlights of the ProForm 831.295033 is its adjustable incline feature. Users can increase the incline up to 10% to simulate the intensity of outdoor hill running, thus engaging different muscle groups and enhancing the overall workout experience. This feature not only contributes to a more challenging routine but also helps in calorie burning and muscle toning.

The treadmill is equipped with a large, well-cushioned running surface, which is vital for comfort during extended workout sessions. The ProForm 831.295033 features an 18-inch x 50-inch belt size, ensuring ample space for runners to stride freely without feeling restricted.

In terms of technology, the ProForm 831.295033 integrates with various fitness apps, allowing users to track their progress and goals seamlessly. It features a built-in display that provides essential stats such as speed, distance, and calories burned, enabling users to keep track of their fitness journey effectively. Additionally, it often comes with integrated speakers for connectivity with music devices, making workouts more enjoyable.

Durability is another characteristic of the ProForm 831.295033, as it is constructed with high-quality materials to withstand intense usage. The treadmill also includes safety features like an emergency stop button, ensuring a secure workout environment. Overall, the ProForm 831.295033 is a reliable choice for anyone seeking a comprehensive treadmill that combines practicality, technology, and performance in one package.