ProForm 831.295033 user manual

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2.With the help of another person, carefully lower the Uprights (69) as shown. Note: It may be helpful to place one foot on one of the Extension Legs (63) as you tip the Uprights. Make sure that the Extension Legs remain in the Uprights.

Attach each Extension Leg (63) with two 1” Tek Screws

(39)and a Round Base Pad (57) as shown. Attach the lower Tek Screw, without the Round Base Pad, first.

Attach two more Round Base Pads (57) to the base of the Uprights (69) with two 1” Tek Screws (39). Note: One replacement Round Base Pad may be included. If a Round Base Pad becomes worn and needs to be re- placed, use the replacement Round Base Pad.

Attach the two Wheels (66) with two 2” Bolts (64) and two Wheel Nuts (32) as shown. Do not overtighten the Bolts; the Wheels should be able to spin freely.

With the help of another person, carefully raise the Uprights (69) to the vertical position.

3.With the help of a second person, tip the treadmill so the Base (not shown) is flat on the floor.

Insert the tab on one of the Handrail Brackets (40) into the slot in the right Upright (69). Attach the Handrail Bracket with a 3/4” Screw (2). Attach the other Handrail Bracket to the left Upright (not shown) as described above.

4.Identify the Right Handrail (72), which has a large hole in the left side. Feed the Upright Wire (42) into the hole in the bottom of the Right Handrail and out of the large hole in the side. Note: It may be helpful to use needlenose pli- ers to pull the Wire Harness out of the hole.

Press a Handrail Cap (16) onto the lower end of the Right Handrail (5) as shown.

Set the Right Handrail (72) on the right Upright (69), with the the lower end inserted into the Handrail Bracket (40).

Attach the Right Handrail (72) with an Upright Bolt (37) in the upper end and a 3/4” Screw (2) in the lower end.

Attach the Left Handrail (71) as described above. Note: There is not a wire harness on the left side.

7

2

69

66

64

 

 

 

39

 

 

32

57

 

 

57

 

66

 

 

 

 

64

32

 

 

 

57

 

39

 

39

63

 

 

 

 

 

69

57

 

 

39

 

 

 

 

 

63

 

 

 

3

69

 

 

 

 

 

Slot

 

Tab

 

 

40

 

 

2

 

4

 

 

37

71

 

 

 

 

42

Hole

 

 

 

37

Hole

 

 

 

72

 

 

 

69

 

 

16

2

 

40

 

 

 

2

 

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingTable of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyPage Crossbar Do not overtighten the Screws HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Pressbelt. the Speed + button to start the walking Console DiagramSTEP-BY-STEP Console Operation Insert the key into the consoleMeasure your heart rate if desired Change the incline of the treadmill as desiredPulse display -This Time/Distance display-This displayHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches If a part is missing, call toll-free Key Qty DescriptionExploded DRAWING-Model No Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty

831.295033 specifications

The ProForm 831.295033 is a versatile and feature-rich treadmill designed for fitness enthusiasts seeking an efficient workout solution at home. One of its standout features is the FOLD Design, which allows for easy storage when not in use. This functionality is particularly advantageous for those with limited space in their workout area, as it can be conveniently folded and tucked away.

Equipped with a 2.5 HP motor, the ProForm 831.295033 provides a smooth and consistent running experience, capable of supporting various workout intensities. Whether you're engaging in a leisurely walk or a vigorous run, the treadmill can handle your needs. The device also boasts an impressive maximum speed of 10 mph, enabling users to challenge themselves and increase their performance gradually.

One of the main highlights of the ProForm 831.295033 is its adjustable incline feature. Users can increase the incline up to 10% to simulate the intensity of outdoor hill running, thus engaging different muscle groups and enhancing the overall workout experience. This feature not only contributes to a more challenging routine but also helps in calorie burning and muscle toning.

The treadmill is equipped with a large, well-cushioned running surface, which is vital for comfort during extended workout sessions. The ProForm 831.295033 features an 18-inch x 50-inch belt size, ensuring ample space for runners to stride freely without feeling restricted.

In terms of technology, the ProForm 831.295033 integrates with various fitness apps, allowing users to track their progress and goals seamlessly. It features a built-in display that provides essential stats such as speed, distance, and calories burned, enabling users to keep track of their fitness journey effectively. Additionally, it often comes with integrated speakers for connectivity with music devices, making workouts more enjoyable.

Durability is another characteristic of the ProForm 831.295033, as it is constructed with high-quality materials to withstand intense usage. The treadmill also includes safety features like an emergency stop button, ensuring a secure workout environment. Overall, the ProForm 831.295033 is a reliable choice for anyone seeking a comprehensive treadmill that combines practicality, technology, and performance in one package.