ProForm 831.297680 user manual Diagram of the Console, Step by Step Console Operation

Page 8

DIAGRAM OF THE CONSOLE

Monitor Displays

LED Track

Incline Control

Clip

Key

Speed Control

Pulse Sensor

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turning on the power.

¥Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the console, the walking belt will stop.

¥Adjust the speed in small increments.

¥The settings marked above the speed control (warm-up/cool-down, fat burn, aerobic, and performance) are general guidelines only. See pages 14 and 15 for more information.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealed water bottle.

STEP BY STEP CONSOLE OPERATION

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Reset the speed control.

If there is a thin sheet of clear plastic on the face of the

 

Slide the speed

 

 

 

 

 

 

 

 

 

console, remove it. Next, make sure that the power

 

control to the

 

 

cord is properly plugged in (see HOW TO PLUG IN

 

the RESET

 

 

 

 

 

 

THE POWER CORD on page 7).

 

position. Note:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Each time the

 

 

Stand on the foot rails of the treadmill. Find the clip

 

walking belt is

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

attached to the key (see the drawing above), and

 

stopped, the

 

 

slide the clip onto the waistband of your clothing.

 

speed control must be moved to the RESET po-

 

 

sition before the walking belt can be restarted.

Follow the steps below to operate the console.

 

 

 

 

 

 

 

 

1Insert the key fully into the power switch.

After a moment, the

four displays and one indicator in the LED track will light.

3Start the walking belt.

Slowly slide the speed control to the right until the walking belt begins to move at slow speed. Step onto the walking belt and begin exercising. Change the speed of the walking belt as desired by sliding the speed control.

To stop the walking belt, step onto the foot rails and slide the speed control to the RESET posi- tion. After a few seconds, the displays will pause.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Before YOU Begin Left Right SidePhillips AssemblyAssembly requires the included allen wrench Page Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Diagram of the Console Step by Step Console OperationCALS/FAT Cals HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top Maintenance and TROUBLE-SHOOTINGProblem The power turns off during use 3ÓÐ4Ó Workout Guidelines Conditioning GuidelinesExercise Intensity Part LISTÑModel No 22 21 106 5356 104 47 50 Exploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No