ProForm 831.29525.4 user manual Before YOU Begin, Right Side, Back

Page 4

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® XP 542e treadmill. The XP 542e treadmill offers an im- pressive array of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique XP 542e tread- mill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, call 1-800-4-MY-HOME®(1-800-469- 4663).To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.29525.4. The ser- ial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Fan

 

Accessory Tray

 

 

Console

Handrail

Pulse Sensor

Storage Latch

Key/Clip

 

Upright

 

 

Reset/Off

 

Circuit Breaker

 

Power Cord

Walking Belt

 

Foot Rail

 

 

RIGHT SIDE

 

Cushioned Walking Platform

BACK

for maximum exercise comfort

 

Rear Roller

 

Adjustment Bolts

 

 

4

Image 4
Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important PrecautionsPage Right Side Before YOU BeginBack Assembly Legs remain in the UprightsPage Tighten the four Upright Bolts HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove HOW to USE a Preset Program Select one of the four preset programsHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs CustomHOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0505A Qty DescriptionPart Identification Chart If a part is missing, call toll-freeExploded DRAWING-Model No 112 108 103 101 109 111 100 108 106 107 117 116 104 119 110 Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL