ProForm 831.29525.4 user manual Tighten the four Upright Bolts

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6. Tighten the four Upright Bolts (86).

6

86

86

7.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 23). To protect the floor or carpet, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver included with the chest pulse sensor.

1.Make sure that the power cord is unplugged. Remove the indicated Screw (108) and the Access Door (96).

2.Remove the paper from the adhesive pad on the back of the receiver (A). Orient the receiver so the small cylin- der is near the lower edge of the receiver and is fac- ing the Console (107) as shown. Firmly press the re- ceiver onto the indicated corner of the Access Door (96). Connect the wire on the receiver to the indicated wire ex- tending from the Console.

3.Make sure that no wires are pinched. Reattach the Access Door (96) with the Screw (108). Note: The wires included with the receiver may be discarded.

107

Wire

A

Wire

Cylinder

96

108

7

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Right Side Before YOU BeginBack Legs remain in the Uprights AssemblyPage Tighten the four Upright Bolts HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select one of the four preset programs HOW to USE a Preset ProgramSelect one of the custom programs HOW to Create Custom ProgramsCustom HOW to USE Custom ProgramsHOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0505AIf a part is missing, call toll-free Part Identification ChartExploded DRAWING-Model No 112 108 103 101 109 111 100 108 106 107 117 116 104 119 110 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty