ProForm 831.29525.4 user manual Assembly, Legs remain in the Uprights

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrenches

and your own phillips screwdriver

and wire cutters

.

 

1.Make sure that the power cord is unplugged.

To identify small parts, use the PART IDENTIFICA- TION CHART on page 27. Note: If a part is not in the parts bag, check to see if it has been preassembled. If a part is missing, call toll-free 1-888-533-1333.

With the help of a second person, carefully raise the Upright Base (97) to the position shown. Insert one of the Extension Legs (92) into the Upright Base. (Note: It may be helpful to tip the Upright Base forward as you in- sert the Extension Leg.) Make sure that the Warning Decal (91) is in the location shown.

Insert the other Extension Leg (not shown) in the same way.

2.With the help of a second person, carefully tip the Upright Base (97) down as shown. (Note: It may be help- ful to place your foot on one of the Extension Legs [92] as you tip the Uprights.) Make sure that the Extension

Legs remain in the Uprights.

Attach each Extension Leg (92) with four 1” Tek Screws (40) and two Base Pads (99) as shown; tighten the Tek

Screws without the Base Pads first. Note: Do not use the indicated center holes.

Attach the other two Base Pads (99) to the Upright Base (97) in the locations shown with two 1” Tek Screws (40).

With the help of a second person, raise the Upright Base (97) to the vertical position.

1

 

 

 

 

91

 

 

97

 

 

92

2

 

99

 

 

 

 

40

 

99

99

 

 

 

 

40

 

 

40

 

Not

 

 

Used

40

 

97

 

99

92

 

 

 

97

40

Not

Used 92

5

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Contents Model No Serial No Assembly Operation Maintenance Part List and DrawingImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Legs remain in the Uprights AssemblyPage Tighten the four Upright Bolts PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerWhenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fan if desired Select one of the four preset programs HOW to USE a Preset ProgramSelect one of the custom programs HOW to Create Custom ProgramsCustom HOW to USE Custom ProgramsAudio Cable HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0505AIf a part is missing, call toll-free Part Identification ChartExploded DRAWING-Model No 112 108 103 101 109 111 100 108 106 107 117 116 104 119 110 Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty