ProForm 831.297470 user manual Model No Serial No, SEARS, Roebuck and CO., Hoffman ESTATES, IL

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Model No. 831.297470

Serial No.

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CAUTION
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Read all precautions and instruc-
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	SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoFull 90 DAY Warranty Table of ContentsCrosstrainer Important PrecautionsPage Before YOU Begin Assembly Page HOW to Plug in the Power Cord HOW to Operate the TreadmillBattery Installation HOW to Lower the Treadmill for USEPerformant Lubetm Walking Belt Step by Step Console Operation Diagram of the ConsoleFAT Calories HOW to Fold the Treadmill to the Storage PositionRemoved, the displays Will remain on for about five minutes HOW to Measure Your Heart Rate HOW to Exercise on the TreadmillExercise Intensity Workout GuidelinesSuggested Stretches HOW to Lower the Bench for USE HOW to Operate the Weight BenchHOW to Fold the Bench to the Storage Position HOW to Adjust the BackrestStrength Training Guidelines HOW to Exercise on the Weight BenchExercise Form Staying MotivatedProblem The power turns off during use Maintenance and TROUBLE-SHOOTINGTop Page HOW to Move the Crosstrainer Key No. Qty Description R1297AExploded DRAWING-Model No Exploded DRAWING-Model No Model No QUESTIONS?