ProForm 831.297470 user manual HOW to Move the Crosstrainer

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HOW TO MOVE THE CROSSTRAINER

Before moving the CROSSTRAINER, make sure that the bench and treadmill are folded to the storage position, and that the lock pins are fully engaged (see HOW TO FOLD THE TREADMILL TO THE STOR- AGE POSITION on page 11, and HOW TO FOLD THE BENCH TO THE STORAGE POSITION on page 14).

To move the CROSSTRAINER, first hold the handrails and place one foot on the base as shown.

Next, tilt the CROSSTRAINER back until it rolls freely on the front wheels. Carefully move the CROSSTRAINER to the desired location. Place one foot on the base, and carefully lower the CROSSTRAINER until it is resting on the base. Never move the CROSSTRAINER without tipping it back, or the base pads may come off. To re- duce the risk of injury, use extreme caution while moving the CROSSTRAINER. Do not move the CROSSTRAINER over an uneven surface.

Base

Front Wheels

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Full 90 DAY WarrantyImportant Precautions CrosstrainerPage Before YOU Begin Assembly Page HOW to Operate the Treadmill HOW to Plug in the Power CordHOW to Lower the Treadmill for USE Battery InstallationPerformant Lubetm Walking Belt Diagram of the Console Step by Step Console OperationHOW to Fold the Treadmill to the Storage Position FAT CaloriesRemoved, the displays Will remain on for about five minutes Exercise Intensity HOW to Exercise on the TreadmillHOW to Measure Your Heart Rate Workout GuidelinesSuggested Stretches HOW to Fold the Bench to the Storage Position HOW to Operate the Weight BenchHOW to Lower the Bench for USE HOW to Adjust the BackrestExercise Form HOW to Exercise on the Weight BenchStrength Training Guidelines Staying MotivatedMaintenance and TROUBLE-SHOOTING Problem The power turns off during useTop Page HOW to Move the Crosstrainer R1297A Key No. Qty DescriptionExploded DRAWING-Model No Exploded DRAWING-Model No QUESTIONS? Model No