ProForm 831.297001 user manual Symptom the Walking Belt Slows When Walked on

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4.SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON

a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length.

b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclock- wise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform. The center of the walking belt should just touch the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

b

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Rear Roller Adjustment Bolts

c. If the walking belt still slows when walked on, please call our toll-free HELPLINE.

5. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON

a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to over- tighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.

b. If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt counterclockwise, and the right bolt clockwise, 1/4 of a turn each. Be careful not to over- tighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.

c. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

a

b

c

6.SYMPTOM: THE INCLINE SYSTEM STICKS

a. Raise the treadmill to the storage position. See HOW TO FOLD THE TREADMILL FOR STORAGE on page 10. Pivot the incline leg several times to break in the incline system.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Right Side Before YOU BeginBack Your own phillips screwdriver AssemblyBracket HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Battery Installation Step by Step Console Operation Console DiagramCALORIES/FAT CAL HOW to Change the Incline of the TreadmillHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power does not Turn on TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE TopSymptom the Walking Belt is OFF-CENTER When Walked on Symptom the Walking Belt Slows When Walked onSymptom the Incline System Sticks Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.297001 specifications

The ProForm 831.297001 is an exercise bike that appeals to fitness enthusiasts looking for a reliable and efficient home workout solution. This model is designed for both beginners and experienced riders, offering a range of features that cater to various fitness levels and goals.

One of the standout features of the ProForm 831.297001 is its adjustable resistance system. Users can easily modify the intensity of their workouts with a simple knob, allowing for a tailored exercise experience. This feature is particularly beneficial for those who wish to gradually increase their workout intensity as they progress in their fitness journey.

The bike is also equipped with an ergonomic design. The seat is highly adjustable, ensuring optimal comfort during long workouts. Riders can modify the seat height and distance from the handlebars, accommodating different body types and allowing users to find their perfect riding position. This attention to comfort can significantly enhance the overall workout experience.

Another key characteristic of the ProForm 831.297001 is its built-in LCD display. This screen provides real-time feedback on essential metrics such as time, speed, distance, and calories burned, helping users track their progress and stay motivated. Additionally, the display often includes preset workout programs, providing users with structured routines to achieve specific fitness goals.

Technology-wise, the ProForm 831.297001 is compatible with various fitness applications and can connect to mobile devices. This integration allows users to access a wider range of workout programs and track their long-term progress through their favorite fitness apps. Some models may also support Bluetooth connectivity, enabling users to listen to music or podcasts while cycling.

The construction of the ProForm 831.297001 is robust, featuring a sturdy frame that provides stability during intense workouts. The bike's compact design makes it suitable for home use, fitting seamlessly into small spaces without compromising on performance. Additionally, many models include built-in transport wheels for easy relocation.

In summary, the ProForm 831.297001 is a well-rounded exercise bike, offering adjustable resistance, ergonomic comfort, and smart technology integration. With its user-friendly features and sturdy construction, it stands as a great choice for anyone looking to enhance their cardiovascular fitness in the comfort of their own home. Whether you are just starting or are an experienced cyclist, this bike can meet your needs efficiently and effectively.
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