ProForm 831.24745.1 user manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 ONE YEAR FULL WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The decals shown below have been placed on the treadmill. If a decal is missing, or if it is not legible, call toll-free1-888-533-1333 and order a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Page Back Before YOU BeginRight Side Do not fully fold the Frame yet AssemblyMake sure that the power cord is unplugged Nut the Wheel must turn freely. Discard Not fully fold the Frame yetDo not fully tighten the Bolts yet Try again. if the Connectors are notBase 80. Be careful not to pinch the Upright Bolts and then tighten themScrews and then tighten them Raise the Frame 53 to the position shown PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeCalories/Pulse Time display-WhenDistance/Incline dis Measure your heart rate if desiredCustomize your workout if desired HOW to USE a Preset WorkoutSelect a preset workout Monitor your progress with the matrix and the displays Information Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyIf a part is missing, call toll-free R1207AQty Description Exploded Drawing A-Model No Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No ONE Year Full Warranty Get it fixed, at your home or ours