ProForm 831.294250 Before YOU Begin, For your benefit, read this manual carefully before, Back

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® 545s treadmill. The PROFORM 545s treadmill com- bines advanced technology with innovative design to help you get the most from your exercise program in the convenience and privacy of your home. And when you’re not exercising, the unique PROFORM 545s treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before

using the treadmill. If you have questions after reading this manual, call 1-800-4-MY-HOME®(1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.294250. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Book Holder

Fan

Accessory Tray

Console

Handrail

Handgrip Pulse Sensor

Key/Clip

Walking Belt

Reset/Off

Circuit Breaker

Foot Rail

Power Cord

BACK

RIGHT SIDE

Rear Roller

Adjustment Bolts

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Contents Model No Serial No Assembly Operation Maintenance Part List and Drawing Table of Contents Important Precautions Page For your benefit, read this manual carefully before Before YOU BeginBack Right SideAssembly Bolts, tighten them Screws 6. Be careful not to overtighten the Screws That the Extension Legs 128 remain in the UprightsThat the pin can be inserted fully into the hole. Hold Page Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleSpeed display-This Tacts. Avoid moving your hands. When yourDistance/Incline dis Calories/PulseSelect one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays Select a heart rate program HOW to USE Heart Rate ProgramsEnter your age Enter a maximum speedFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate if desired Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked onExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1003AIf a part is missing, call toll-free 831.294250 Exploded Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty