ProForm 831.291610 user manual Before YOU Begin, Right Side, Back

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BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM® 490 LS CROSSWALK treadmill. The 490 LS CROSS- WALK treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience and privacy of your home. And when you’re not exercising, the unique 490 LS CROSSWALK can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.291610. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

Console

 

Water Bottle Holder

Upper Body Arms

(Bottle not included)

Handrail

Key/Clip

 

Storage Latch

Upright

 

Walking Belt

 

 

RIGHT SIDE

Foot Rail

 

 

Circuit

 

Breaker

 

Power

 

Cord

 

Cushioned Walking Platform

Rear Roller

for maximum exercise comfort

 

Adjustment Bolts

Incline Leg

BACK

 

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Right Side Before YOU BeginBack Assembly Your own phillips screwdriver and wire cuttersPage HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Battery Installation Console DiagramSTEP-BY-STEP Console Operation Insert the key fully into the power switch Resetbelt. the speed control and start the walkingAdjust the incline of the treadmill as desired CALS/FAT CalsHOW to USE the Upper Body Arms HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked on Problem ONE of the Upper Body Arms Squeaks During USEHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesRemove this Exploded Drawing and Part List from the Manual Part LIST-Model No Key No. Qty DescriptionDrawing ModelModel No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.291610 specifications

The ProForm 831.291610 is a state-of-the-art treadmill designed for home fitness enthusiasts who value performance, durability, and integrated technology. This treadmill is an excellent choice for individuals looking to enhance their cardio workouts without the need to step outside. Its design prioritizes user comfort while promoting efficiency in daily exercise routines.

One of the standout features of the ProForm 831.291610 is its powerful motor. With a peak performance capability of up to 2.5 horsepower, this motor delivers a smooth and consistent performance, allowing for variable speed adjustments. Ranging from a gentle walk to an intense run, users can easily personalize their workout intensity to suit their fitness levels.

Additionally, the running surface measures a generous 20 inches by 55 inches, providing ample space for users to run comfortably. The belt is designed with a cushioning system that helps reduce impact on the joints, making it an ideal choice for those prone to injury or those who are recovering from past injuries. This reinforced impact absorption technology enables longer workouts with less strain.

Integrated with Bluetooth technology, the ProForm 831.291610 allows users to connect their devices to stream music or fitness apps. This feature enhances workout enjoyment, keeping users motivated throughout their sessions. Furthermore, the device features a vibrant LCD display that tracks essential workout metrics such as distance, speed, time, and calories burned, ensuring that users can monitor their progress effectively.

For added convenience, the treadmill is equipped with built-in workout programs that guide users through tailored sessions. These programs are designed by professional trainers, offering various fitness goals such as weight loss, endurance training, or interval workouts.

In terms of storage, the ProForm 831.291610 boasts a foldable design, making it easy to store when not in use. This feature is particularly beneficial for those with limited space in their homes.

In summary, the ProForm 831.291610 treadmill combines advanced technology, user-friendly features, and robust construction, making it an excellent addition to any home gym. Its blend of comfort, performance, and innovative capabilities ensures users have the tools they need to achieve their fitness objectives efficiently.
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